No shame in store bought.

2025-06-25


My brain on tirzepatide.
Image: Te raau rahi (The Big Tree), 1891, Paul Gauguin. Art Institute of Chicago. Used with permission.

Why not me?

As I’ve written previously, I know tons of people on GLP1 drugs, and most of them are there for the weight loss.

But they all report a blissful silence where they used to be neverending food noise.

I have always wanted this. It is GREAT to be recovered from binge eating disorder, but it left some marks. Some injuries that are tough to live with, aka relentless goddam food noise.

I was resigned to not being able to take any of these drugs because of my digestion and elimination problems 😭 and also because my BMI is normal1, which btw BMI is somehow STILL not considered fake news?

Anyway, the tipping point came when a friend told me her severe chronic pain went away on the first day she took an injection. High key vanished.

I had heard many positive reviews of course. But this dramatic effect got my attention in a way that moved me from the “resigned to not being a candidate” category to the “jfc try harder, plz!” category.

That was such an unexpected report. And I guess it’s explained because these hormones have more broadly anti-inflammatory effects?

But it made me think of awakening experiences, when the unstoppable food chatter has stopped but there were other effects, like the utter absence of unfounded fear, a global profound ease. You could say bliss.

So I went to my doctor and said, “Lookit. I have experienced the cessation of food noise once or twice.

“And I want that. I want to live that life. Not randomly once every few years, but all the time. Because it is clearly possible.

I am suffering. And I don’t want to suffer anymore.”

Y’all. I made a GOOD case! Plus I cried. Not for effect, but because I couldn’t help it.

My doctor said “No can do. You are in good health, no co-morbidities, don’t meet the weight criteria. Go home.”

Reader, I did not fucking go home. I went to a nurse practitioner—cried there too—who supervised me as I took my first injection of tirzepatide compounded with Vitamin B.

That was 10 days ago.

Since then,

I shan’t stay down on that farm.

So then. How ya gonna keep em down on the farm after they’ve lived like normal ppl, eg eating half a croissant and don’t care to finish it, like as if tomorrow the sun can be expected to rise on a fresh pastry?

Answer: ya can’t!

Idk how this will unfold. It could still go horribly wrong; that happens for some ppl.

But clearly my system is getting some sorely needed satiety hormones. I’ve tried to roll my own every which way and now I’ve decided there’s no shame in store bought.

Do you want to know about my jurrrrrrney?

I have been keeping notes for my own self, of course. I’m happy to share brief updates if there’s enough interest. Hit Reply to let me know.

(Unless you disapprove of store-bought hormones or are tempted to share horror stories. I don’t need to know about that.)

📚 📚 📚

I found out something fresh about my own book!

New use case for Meals at Mealtimes!

Let me be clear: I know next to nothing about chronic undereating and especially anorexia. Unexpectedly, I do now know something about trying and possibly failing to get enough calories. (UNFORESEEN, to say the least.) (See above.) (I am sure this is temporary!)

Guess what’s a good antidote for that problem? Yes it’s eating meals at mealtimes. A beautiful comforting healthy structure that’s always there when you need it.

Damn! What ISN’T meals at mealtimes good for!?

If you are struggling with your eating, whether it’s binge eating or compulsive eating or chaotic eating or dieting or maybe you find yourself against all odds not wanting to eat quite enough, read this book. I can just about guarantee you will find the support you seek within.

RECOMMENDING.

writing.

Over at Modern Daily Knitting: Baby’s First Focused Declutter.

reading.

Just finished Old School Indian, by Aaron John Curtis. Seems like autofiction? It’s about a guy who grows up on the reservation in New York state, moves to Miami, gets married to a tornado person and develops an ultra-rare disease that forces him to go home and seek treatment from his possibly fake medicine man uncle. It’s very funny and also excruciating. You will like it. And it has a GREAT cover.


  1. High end of normal, but.


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