November 2023 Roundup
I said in the October Roundup that I was setting myself a challenge to publish as many days as possible on my website throughout November.
I published 17 posts in all. So, although not 30 as I wanted, I'm happy.
So, will I continue? Nope. Not to this degree.
Consistency requires making tradeoffs. When we say yes to one thing, it means saying no to something else.
So because I was on a 'deadline', the posts were all blogs (except one edit of an article). But there are so many subjects that I want to write about at a much deeper level.
We can do anything, right? Of course. But we can't do everything.
(Question: What are you saying yes to that you really don't need to be? Remember again - When you say yes to one thing, it means you're saying no to something else. )
Anyway, this means you'll be hearing a little less of me (1-2 a week). That said, if you're looking for more, I will be posting 'microblogs' most days on my Facebook page, in the Facebook Group and on Instagram, so make sure to head over there.
Posts published this month
The Hustle Never Made Me Feel the Way I Wanted to Feel How I have lived the first half of my life is not how I want to live this second half.
What Are You Leaving Behind? Every new season of life is an invitation to leave behind the things of the season before.
We Have to Start Somewhere Evidence-based research for women is lacking but its all we have right now.
The Flaws in Female-Based Research How a lack of understanding and poor experimental design lead to inconsistent and invalid findings.
Menstrual Cycle Books Must-reads on menstrual health.
Women Are Not Linear We are cyclical.
How Much Rest Do We Need? Clue - it's more than you think!
Perimenopause Is NOT About Ageing If you're in your late 30s / early 40s, it's time to understand what's happening.
We Are "Those People" The shame that keeps us from living.
The Small Things Sometimes, the most beautiful things we do are invisible.
Give Yourself a Chance Doubt is an insult to your potential.
Cutting Ourselves Some Slack Why it's okay to fall behind on our goals.
The 50-Page Rule Life's too short to read bad books.
Even Superwoman Needs to Pause Owning what you need.
Taking Action I do not write and share the information on the menstrual cycle just so you can have more information.
Why Are Women Not Studied? Addressing the gender data gap in exercise and fitness research.
It's Never Too Late to Start The key to healthy ageing.