8/1

i had oatmeal for breakfast with jam and diced peaches stirred in

our new microwave has a "start/30 seconds" that works even if there's not currently any time on the microwave, whereas on our last microwave there had to be time first

rehydrating stale bread with a wet paper towel in the microwave, even though the magic pliability when it leaves the microwave is ephemeral and soon gone

good sourdough, even when it is stale (and the thought that d is going to try making our own sometime)

i went on a long run today, going across the river for the first time, being able to run across a bridge, that feeling of control

having an extra load of my favorite podcasts because it was both the week of the debates and the finale of the bachelorette

hannah b from the bachelorette, whose charisma made it possible for me to appreciate a phenomenon i'd always been interested in but hadn't experienced

the recommendation from e's partner of emojis as something useful you can do with the touch bar

i went to figure out how to transfer my prescriptions and i saw that my psychiatrist had failed to call in the 6 months supply she offered, and so i left her office a message and they have always been good about helping me reasonably quickly

weed theory (

the french word "revitalisant" (from a moisturizer bottle i was looking at in the shower)

the hot water and water pressure in our shower are pretty good

getting to spend so much time with d and miso 

chorizo