i'm thankful, even though i don't have much time this morning because i have an eye doctor appointment later and so need to get in some work early today, to make a little time for notes. i'm thankful that i have good vision insurance and am going to get new glasses that will hopefully result in me having fewer headaches than i do now, though i know that even if i have unscratched glasses in the correct prescription i still need to be better about looking away from my screen during the day. i'm thankful that i slept really poorly last night i think because i had too many b vitamins which made me jumpy and jittery as fuck. i'm thankful to not take so many b vitamins anymore. i'm thankful that i did not eat too much dried fruit yesterday. i'm thankful for this neural network that's being trained to write recipes. i'm thankful for this soothing and frankly adorable video in which a man named keef makes a strange extruded egg log for use in a rolled meat pie. i'm thankful for katie notopoulos's investigative report on rinsing lemons. i'm thankful to remember that we are all butt dust and into dust shall we return.