I was on the second hole, after throwing a birdie—one under par—at the first. Feeling good, I chose one of my favorite discs and walked over to the cement tee pad, planning my throw. I step to the back of the tee, prepared.

I build momentum with two large steps. My right arm wraps towards my left, adjusting my hand’s grip on the disc. My left foot finds its place, grounding my body’s pivot, twisting and building power. Last step, my right foot points towards my target.

I throw.

It flies.