May 26, 2025

Eat This Gets Advice

Hello

Many countries have strict rules about who is allowed to give advice on diet and nutrition, but that doesn't stop even qualified people from selling all kinds of snake oil. In this episode, I chatted with Tara Schmidt, a registered dietitian and lead dietitian for the Mayo Clinic Diet.

Fad diets, evidence, weight-loss drugs, and singular foods and singular nutrients were just some of the topics we went into.

Have a listen here.

Take care