April 4, 2021

Small Big Wins with Dr Gauri Rokkam on Whole Plant Based Diet

Dear Listeners & Learners,

Pleased to present the convo with Dr Gauri Rokkam. We converse about whole plant based diet, the importance of fibre, the interconnection between lifestyle diseases, the pill popping culture and the hyped proteins.

It all starts from the gut. That’s why intuition also comes from “gut-feeling”. And it takes guts to have the right gut. Come and join me in spreading the goodness of courage and conviction.

Dr Gauri Rokkam on Whole Plant Based Diet - Small, Big Wins.

My master beautifully puts it. He says “don't check your parameters, check your habits”. If you check your habits and correct your habits, there is no need for checking the parameters and bringing those numbers into the so-called magical range.

In companionship,

HVJ