hello friend

How’s your day? I spent last week feeling good about myself for getting up early and exercising every morning. On Monday I had a migraine. So maybe my early mornings were too much for my body? Whoops. I’m taking this week off and I’ll try again next week.🤞

In some ways it does feel like I’m constantly being tripped up just getting back into a routine. If it’s not anxiety and depression its a migraine. I just want to get up, exercise and start the day in a good place. Hopefully next week is back to normal. I have to hope because there’s no point in beating myself up over things I can’t control. Sometimes life gets in the way. It’s fine.