Introducing the Emotional Shift Project

January 21, 2025

The Emotional Shift Project—blending art with emotional awareness for better resilience in turbulent times.

Thank you for your support!

January 1, 2025

Dearest supporters, I’m writing to let you know that effective immediately, your paid subscriptions have been cancelled. Your monthly or annual subscription...

Shifting into 2025

January 1, 2025

Embracing my word of the year with new projects.

Digging through the Rubble of 2024

December 17, 2024

Reflecting on 2024, I disentangle my creative struggles.

Into the Third Dimension

November 22, 2024

I'm diving into Blender to enhance my art!

Making Room for Wonder

November 8, 2024

This month, I share my inspiration from the Blink festival as well as my new mural projection!

Blink and the Functional Freeze

October 30, 2024

Navigating exhaustion and inspiration, I reflect on insights from attending the Blink festival.

Every Small Step is Important

October 11, 2024

Navigating grief while celebrating creative achievements.

How I Got Unstuck: Behind the Scenes of Projection Mapping

September 18, 2024

I’m a day late with this week’s newsletter due to getting stuck trying to problem solve my latest projection! The original newsletter topic was a first look...

Dancing to the Negative Thought Top 100

September 3, 2024

Creating mandala videos for a public art event while battling stress and ADHD; embracing imperfection and self-compassion in the process.

The Art of Making a Mix Tape

$ · August 20, 2024

Creating a projection for the Greenway Glow event in Minneapolis, from finding the perfect spot to planning the music playlist.

Breaking Patterns

August 7, 2024

Finding balance between work and rest, overcoming burnout, and embracing creativity in a new artistic direction.

The Struggle with Indifference

$ · July 23, 2024

Since the last newsletter, I finished and published the mandala I had been working on! I took my time with it, treating it as I do all of my graphic design...

On the Search for Soul

July 9, 2024

Taking a look back over the past 2 months, which honestly feels like a lot longer, I’ve learned a considerable amount. I’m proud of what I’ve accomplished,...

Step in Time (Extended Version)

$ · June 25, 2024

Music is woven into our lives almost seamlessly. From tv and movie soundtracks to the satellite music drifting through the aisles at stores or blasting...

Step in Time

June 25, 2024

Music is woven into our lives almost seamlessly. From tv and movie soundtracks to the satellite music drifting through the aisles at stores or blasting...

The Lessons in Getting Lost (Extended Version)

$ · June 11, 2024

As an artist who uses Photoshop and Illustrator, I’m no stranger to creating artwork with a lot of layers. I thought that I’d easily be able to transfer that...

The Lessons in Getting Lost

June 11, 2024

As an artist who uses Photoshop and Illustrator, I’m no stranger to creating artwork with a lot of layers. I thought that I’d easily be able to transfer that...

Learning to Find the Slow in the Fast (Extended Version)

$ · May 29, 2024

My default speed is fast. I walk fast, talk fast, and learn fast. When a neurological assessment uncovered that my brain’s processing speed is in the 99.6th...

Learning to Find the Slow in the Fast

May 29, 2024

My default speed is fast. I walk fast, talk fast, and learn fast. When a neurological assessment uncovered that my brain’s processing speed is in the 99.6th...

Knowing When to Ask For Help

May 14, 2024

Apologies if you’ve received this twice, for some reason it got stuck while sending. For the past month or so I’ve been feeling like I’m simultaneously...

Knowing When to Ask For Help (Extended Version)

$ · May 14, 2024

For the past month or so I’ve been feeling like I’m simultaneously trying too hard and not trying hard enough. Writing is never going to be easy, but lately...

Would You Like a Few Minutes to Relax? (Extended Version)

$ · April 30, 2024

Do you feel like your brain is too noisy for meditation? Do you think that there’s no way you can turn off your thoughts and calm your mind? If you said yes,...

Would You Like a Few Minutes to Relax?

April 30, 2024

Do you feel like your brain is too noisy for meditation? Do you think that there’s no way you can turn off your thoughts and calm your mind? If you said yes,...

The Problem with Daylight (Extended Version)

$ · April 16, 2024

Click here to listen to the audio version of the newsletter After so many false starts trying to write this week’s newsletter despite creating structure to...

The Problem with Daylight

April 16, 2024

After so many false starts trying to write this week’s newsletter despite creating structure to make it easier, I realized what was causing the issue. Spring...

What's Next?

April 2, 2024

Hello dear readers! This week I'm going to step outside of my structure a little bit and dive right in, seeing as what's on my mind and what I'm working on...

What's Next? (Extended Version)

$ · April 2, 2024

Click here to listen to the audio version of the newsletter Hello dear readers! This week I'm going to step outside of my structure a little bit and dive...

Save the Date! Mandala Project Update (Extended Version)

$ · March 18, 2024

Click to listen to the audio version of the newsletter Hello, hello! Before I jump into what’s new, I have a small ask. I’d like to know what social network...

Save the Date! Mandala Projection Update

March 18, 2024

Hello, hello! Before I jump into what’s new, I have a small ask. I’d like to know what social network you use most frequently! I personally prefer posting to...

Adding Structure

March 5, 2024

As I’ve been digging into some of my roadblocks so I can have a smoother workflow, I’ve realized that not having structure is part of what’s causing my...

Adding Structure (Extended Version)

$ · March 5, 2024

Click to listen to the newsletter!Welcome to the first Positively Disintegrating (Extended Version)! For the most part, this will be structured very...

New Adventures!

February 20, 2024

I'm so happy to FINALLY be sending this email! It's been sitting in drafts for two weeks while I've been troubleshooting paid subscriptions in Buttondown.I...

Everything is Subject to Change

January 26, 2024

Welcome to my new format! I'm still working out a few details but I didn't want to delay in getting things up and running. The next newsletter might look a...