super fuzzy fun times
In this world of attention grabbing, life changing, claim making, game playing culture I find myself somewhat on the edge of, I see a place for what I do and...
famous retreat scuppered by tiny little thing - postponed for now!
It's funny how things turn out. What we've got this weekend is the perfect weather; sunny, warm and pleasant - and then I went and got covid. It has been a...
final call
this weekend is the famous nature retreat. Famous amongst this mailing list, at least. That's the kind of fame I like. So, for the last-minuters amongst you,...
reality check
Learning more about the rapid resolution process means getting more useful with what people need assistance with. The rapid resolution therapy techniques are...
Nature Weekend very soon - 7-9 July!
Being in the outdoor space itself is liberating. You don't need to do anything, just be there. Being outside with a group of people who are opening up to a...
the meaning-less mess
When I find something that makes sense to me I like to tell people. And it's not easy to tell people. Writing is telling but in a less intrusive way, in a...
what can I do?
I'm busy right now - not right now but yeah, I spose right now. Is this me being busy? I don't know. Doesn't feel like it. When I write stuff, I mean. It...
4 weeks till nature weekend retreat, 7-9 July!
Hiya On Monday I'll be running a full day of nature connection in the woods for a group of people from The Basement Recovery Project in Halifax. I work there...
the stuff I tell myself (and myself tells me, maybe?)
Listen to your heart. What’s your body telling you? Feel into that experience. Visualise this. Sit cross-legged. Trust your gut. Trust your feelings. Breathe...
it's important to think this way
...is something you will never hear me say. We (I) go to lengths to make our(my)sel(f)ves feel ok, we (I) chase the feeling that we (I) feel might be the...
Summer Retreat 7 - 9th July - open up to magic
This summer I'm holding a weekend retreat 7th to 9th July. This is the only planned even I'll be doing this year and I'll be shovelling in all the cool stuff...
open up
Do you consider what is coming out of your mouth, as in the words you use. I have been on a learning journey for the past few months , soaking up a new...
am I fit enough?
Here's an insight I had about 'fitness' - at least my experience of it. At the moment I'm having a bit more exercise and finding that I have a little space...
in and around
only you see only you know are a rock in the river of all that you sow imagine being - time sleeps, truth lies imagine yourself as a rock in the tide as a...
The Mother of all Messages
Nature is everything. I love nature, me! It’s full of cool stuff to look at, things to get lost in, things to get eaten by. Not so much in these isles, mind...
how the wind blows
We have to move with it, with the things that ask us to move. Some things in our lives tell us to move and some things move us, without warning or what we...
4 Day Summer Retreat This July
Now it's chucking it down with rain I thought it would be a good time to draw your attention to a retreat I'm planning for the summer. This will be a 72 hour...
on the trail of the tail of the beast
We all have different challenges - it's like life dishes out bespoke joys and disasters for us with astonishing indifference. I am blown away by that...
what's happening
How can I be ok right now? I ask myself that a lot. Recently I've been listening to a lot of Eckhart Tolle and what he says makes a lot of sense to me....
the prisoner
Hello When I was a kid there was a cinema in Dingle, the small town I grew up in. I felt lucky to have that place because it was somewhere to escape from: a)...