In appreciation of WE
Here's some words to celebrate
the complex, subtle ingenious ways
our minds adapt and then portray
the issues in our lives.
It's only real to have some things
that need some extra figuring
in fact it's more than normal
when you consider that our lives
are made of thousands, millions,
billions, zillions of connected parts,
from cells to systems, processes
which keep our beating hearts.
From what it took to make a thought
and put it into words you sought, to
surviving, thriving, paying bills,
raising kids, healing ills.
We are the best at finding ways
to cope with things that fill our days and
then at times the mind adapts to
do its best to keep us ok.
because the truth is we are
all just living in this body/mind
so why not give ourselves some time
to feel ok to know that what goes on
is not our/my/his/her/their fault
but just the stuff that life's made of.
And so we can release what's stuck
we're good at that, we dance, we talk
and do things to remove our rut,
reclaim our peace, disrupt the shit.
It's not the same for everyone
but there is no shame, there is no one
that can change your mind unless you want -
you are the source, you are the boss
of your existence, therefore I say
go easy on yourself today!
and see that you don't know it all,
it's fine to feel confused and small
it's fine to struggle with your feelings.......
-there isn't always an answer, there doesn't have to be.
it's just this life, this existence and its complexity.
Let's help each other out.
Have a lovely weekend. Share this with someone (whilst subtly suggesting they join my mailing list)