{"type": "rich", "version": "1.0", "title": "Quick Vegan Tips 01: The Tattooed Chef\u2019s Cauliflower Spaghetti with Plant-Based Bolognese makes a fast, easy, cheap, yummy dinner for the pickiest ADHDer (me) ", "author_name": "Nicole L. Mark", "author_url": "https://buttondown.com/nicolemark", "provider_name": "Buttondown", "provider_url": "https://buttondown.com", "html": "<iframe scrolling=\"no\" style=\"width:100%!important;height:300px;position:relative;\" src=\"https://buttondown.com/nicolemark?as_embed=true\"></iframe>", "width": 600, "height": 300}