You Know It... You Just Don't Know You Do (YET)
Confused?
This is where I come in...
As a life coach, I build upon what we learn by way of awareness-based practices like yoga and meditation (along with various coaching tools) to decipher what it is you want in life, what's right for you, and what gets in the way of you getting there. We co-create tangible steps to move you in the direction of your choosing, based off of intuitive work that connects you to yourself.
And that's the most amazing part. You already have all the answers, I just help you clear away the fog, dig through the muck, wade through the tall grass, weather the storm [insert other finding-your-way-through-natural-environments metaphors here]. And, since I'm not the main character of your story (and you are), I can take a different view, hear another angle, read between the lines to hone in on what may otherwise feel like confusion, complexity, bewilderment.
When you say to yourself, "I just don't know what I want," "I'm not happy but don't know what else to do," "I'm stuck," "I know what I want but don't know how to make it happen..." just remember YOU KNOW IT... YOU JUST DON'T KNOW YOU DO, YET
And when you're ready to know it, I'm here :) Drop a line and let's get started!
|
a and/or meditation instruction? Email for details on how working 1:1 can help you learn to incorporate a supportive, individualized practice at home as well as provide you with a depth of knowledge to bring into your regular, weekly group classes. 
