Our essence is light. Clear, bright, pure light. It resides at our center and it’s nature is expansive – it naturally radiates outward. The only thing that can stop it...? YOU. {read on....}
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Yoga & Meditation Retreat
*May 6-8, Buena Vista, VA*
A few spots left!
Multiple Daily Opportunities for Yoga & Meditation + 250 Acres of Blue Ridge Mountain Land + Ridiculously Delicious & Nourishing Food (prepared by Chef Mary Silcox) = A Perfect weekend focused on connecting you with You, guiding you to a place where you can learn to listen (and trust) yourself more and teaching you how to integrate these practices into daily living.
Retreat: $350
This includes all yoga & meditation classes, all meals, plus access to over 250 acres of beautiful mountain property with hiking trails, meditation garden, and beautiful retreat center for classes and community gathering.
Accommodations: $45-$188/night (depending on selection)
The accommodations are priced separately and you will need to book your reservation directly with Heartstone after you've paid your retreat deposit. If you're traveling with someone or know friends also attending the retreat, please consider sharing cabins and/or rooms.They are kindly offering a 10% discount on all accommodations (except for dorm beds). Be sure to let them know you're attending the retreat with Ellie Burke. http://www.heartstoneretreat.com/accomodations.html
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Spring is upon us!
And so is the Spring Schedule at Yoga Source!
The new schedule starts on April 4th and I will be changing things up (just a bit!). In lieu of the 90-minute Mindful Flow class on Monday evenings, I am excited to be offering a 1-hour Mindful Flow 2 class followed by a 30-minute Drop-in Meditation class. Details coming soon... And until then, it's business as usual, people.
Ongoing Classes (through April 3rd):
Monday, 6:30-8pm, Mindful Flow 2
Tuesday, 8:30-9:30am, Mindful Flow 2
Thursday, 8:30-9:30am, Mindful Flow 2
Sunday, 4:30-5:30pm, Core Flow
Series Classes:
Intro to Meditation 4-Week Series: Thursdays, 9:45-10:30am
Spring Sessions will be announced soon!
Click here for more info and to register!
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 I Instagram.
Because it's fun.
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