We all have an Everyone.

 

They're the ones who pop up when we begin to imagine that we can be something different than we've been, do something different than we've done, live like the version of ourselves that we've always know, deep down inside (or maybe just discovering!) we are. Our Everyone directs us, tells us what to do, how to dress, how to "act," how to feel about ourselves... They communicate, mostly, in a quiet almost un-noticed way and they are very, very passive aggressive! 

Here are a few examples of how your Everyone communicates to you:

>> Everyone will think I'm crazy...
>> Everyone will think I’m too much...
>> Everyone will say “who do you think you are?”
>> Everyone will laugh...
>> Everyone will question my ability/capacity/choice/joy/authenticity
>>Everyone will hate me

{Read more on the BLOG}

Donation-Based Meditation
@ Lucid Living
Mondays, 7-7:30pm

Spring/Summer Dates: 
4/22, 5/6, 5/20, 6/3, 6/17, 7/1, 7/15, 7/29, 8/12

Meditation is a state of being. We practice by sitting down, getting quiet and learning how to harness and direct our attention, waking us up to the full experience of the life again and again. As a result, we begin to actually be IN life, experiencing it fully. Seated practice allows us to learn about ourselves, about these wonderful and wild minds of ours, and about our humanness. Seated practice can provide us with the space to feel a deeper sense of wellbeing, vitality, and groundedness.

Join me for a donation-based meditation practice every-other-Monday evening from 7-7:30pm. The practice will include 20 minutes of guided meditation and 10 minutes for guidance at the end of the sit. 

Suggested donation range: $5-$20
Participants will need to complete a waiver and can do so here, in advance, or upon arrival.