The Hive Dive starts SUNDAY FEBRUARY 4th!

I am so excited to start this 6-month immersion with you!  We will explore Yogic Philosophy & Methodology, Meditation, and Life Coaching in order to develop an understand of how yoga and meditation are tools that can (and should) support us in life itself. By getting to the root of these practices and understanding the internal work, we have greater capacity to take our practices (yoga and/or meditation) off the mat/cushion and out into our work, our relationships, and our communities.

FOR OUR FIRST SESSION: 

1. Please purchase both of these books and bring them with you when we meet on Sunday: Bringing Yoga to Life by Donna Farhi & Becoming Wise: An Inquiry into the Mystery and Art of Living by Krista Tippett. 
2. Please take a few minutes to fill out this survey by COB Friday (2/2): https://www.surveymonkey.com/r/27F6VD7
3. And please join this private Facebook Group before Sunday 2/4.
4. Please bring a journal and a pen/pencil
5. Wear comfortable clothes in which you can move freely and bring a yoga mat - we may or may not incorporate simple yoga practices in each session, so be prepared for that.
6. I have a few bolsters, several blankets and blocks, and 2-3 chairs that can be used, as needed, but we will be in the yoga studio, so prepare to be sitting on the floor. You are welcome to bring anything you might want for comfort.
7. We have 2 (maybe 3) spots left! So if you'd like to invite someone to join us, please send them my way ASAP!