Waiting for what?

*this will by my only Half-Day Silent Retreat of 2023

                February 21, 2025

            Waiting for what?

                And what is in the way of it?

            Be here with me, in the Truth.

                            PRACTICES TO SUPPORT YOUR LIFE

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Just a reminder that this will be the only Half-Day Silent Retreat that I will be offering in 2023. Registration will be closing at 6pm on Friday. Please see below for details or register here. 

With Love,

Half-Day Silent Retreat - June 3rd*

When: Saturday, June 3, 2023, 9am-12:30pm 

Where: The Yellow House (2601 Semmes Ave, Richmond, VA)

How much & how to pay: Sliding scale donation* - $40-$120

REGISTER HERE

Format: 

- Four 30-minute sits with 15 minute breaks in between each (2 guided & 2 silent)

- We will hold silence from the start of the first sit until the end of the last one

- I will hold space for guidance on experiences after the last sit

- We will close together as a group and depart

- Light snacks & tea will be provided

*this will by my only Half-Day Silent Retreat of 2023

REGISTER FOR HALF-DAY RETREAT HERE

Small Group Coaching

Small Group Coaching is intentionally designed for individuals who are looking to make a specific, tangible change in their lives and want highly-individualized coaching that is meaningful and unique to them while having the game-changing support of others on a similar path.

Small Group coaching
- reduces the individual investment making it more financially accessible 

- allows individuals to work in the context of a consistent, committed group which allows for much-needed connection with others and a depth of learning from each other's experiences 

- provides an additional container for accountability

- develops meaningful and authentic community over time

Groups will consist of 4-6 individuals and will meet every other week for 12 sessions (6 months). Dates and meeting times will be determined by each cohort prior to starting. Payment is sliding scale -- $725-$925.

NOW ACCEPTING APPLICATIONS for Small Group Coaching!

The June cohort is full;

Next cohort will begin in September 2023.

APPLY FOR SMALL GROUP COACHING

RETREAT UPDATE!

My Annual Wellness Retreat will be October 26-29  at the beautiful Heartstone Lodge, nestled between the Blue Ridge Mountains and the Maury River in Buena Vista, Virginia. 

NOW booking **The Day Retreat** 

The Day Retreat is an option to stay off-site but to join us for all meals, daily retreat content, and enjoyment of the incredible land at Heartstone. You are in charge of securing your own accommodations (there are many Airbnbs in the area as well as some great hotel options in Lexington). 

If you aren't interested in any of those options but would like to join my waitlist in case an on-site accommodation opens up, please complete this form.

REGISTER FOR RETREAT

LIFE COACHING - Waitlist for 2023

My books for 1:1 coaching are officially closed. If you are interested in working with me (either as a former or brand new client), I ask that you sign up for my waitlist below. I will reach out as my schedule opens on a first come first served basis.

GET ON MY COACHING WAITLIST

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If you find what I share here and/or what I offer (whether that be coaching, meditation, retreats, workshops, etc), please consider forwarding to anyone else you think would also benefit. 

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"Until we make the unconscious conscious it directs our life and we call it fate." {Carl Jung}

            “If I love you, I have to make you conscious of the things you don’t see.” {James Baldwin}

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