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I really do miss being with my people, in-person. 

But I can’t say that I’m sad about my current work set-up. 

Beyond grateful to have had the incredible opportunity to move in with the beautiful souls here at Yoga Shala Richmond back in January.

The light in this space (physical AND energetic) is filling me up these days.

And I feel deeply fortunate to not only be able to continue my work (even if to a lesser degree) but, especially, to be able to continue to support people in whatever ways I can during this time.

For some, my primary role is to help alleviate stress and manage tension and anxiety.

For others, it’s helping them get clear and stay focused on priorities (in all areas of their lives) during this time which is oddly overwhelming and amorphous (simultaneously so much to do and nothing to do).

And, with some, it’s using this time as an incredible chance to reframe and reshape their lives so that how they are living is, to a much greater degree, aligned with their more authentic and true self. So that the life they “return” to looks and feels dramatically different than the one they were living before.

Sometimes it’s all of these things and more... My work fills me up and gets me through. And I am humbled and grateful for the people who show up.

If you are interested in exploring the possibly of coaching with me, I'd love to connect with you. Though my schedule is tight, I am hoping to continue to provide support to as many people as possible and willing to meet you where you are to suggest a way of working together that would be accessible (from 1:1 coaching to group coaching). Please either drop me an email to chat or schedule a free Discovery Call here!