What's the Scoop on Small Group?!
 

With applications rolling in for the Fall Cohort, I wanted to share a bit more about my Small Group Coaching offering - what it is, why I'm offering it, and what to expect!

With a waitlist for my 1:1 coaching and with the wish to make coaching more financially-accessible, I have extended her offerings to include multiple small group coaching cohorts each year. 

Small Group Coaching is intentionally designed for individuals who are looking to make a specific, tangible change in their lives and want highly-individualized coaching that is meaningful and unique to them while having the game-changing support of others on a similar path.

Small Group Coaching
- reduces the individual investment making it more financially accessible 


- allows individuals to work in the context of a consistent, committed group which allows for much-needed connection with others and a depth of learning from each other’s experiences 


- provides an additional container for accountability


- develops meaningful and authentic community over time



Groups will consist of 6-8 individuals and will meet every other week for 12 sessions (6 months). Virtual / In-Person / Hybrid options available 

FALL COHORT will meet every other Tuesday from 12:30-1:30pm starting in October or November, depending on enrollment. Exact dates will be after acceptance/before enrollment.

If you know you want to join or are just curious to learn more, please fill out the application ASAP! Space is limited!

See what others have said about their experiences with me in Small Group Coaching. If you have questions, take a peek at these FAQs! And, of course, you can email me directly. 
 

Yep - that's correct! I am thrilled to announce that -- after receiving several requests over the years -- I will be offering TWO retreats in 2024!

The Spring Retreat will be April 18-21 at Heartstone Lodge & Retreat Center and will be the retreat you all know and love - a larger, dynamic, 3 night / 4 day wellness retreat centered around yoga, meditation, time in nature and connection with community, and incredible food by our beautiful Shell Bailey. This retreat will be open to all - stay tuned for registration announcement in late 2023!

The Fall Retreat will be October 18-20, also at Heartstone and with food by Shell, will be an intentionally smaller, more intimate 3 day / 2 night retreat container that will center around meditation, deeper inner work and will have an emphasis on silence. This retreat will be by application and open to current or past meditation students and/or 1:1 or group coaching clients. Stay tuned for details.