June 28, 2016
This Class is for YOU & Long(or short)-Distance Coaching
Be here with me, in the Truth.
Deepen Your Practice
with Semi-Private Yoga Classes!
Are you interested in learning more about your yoga practice and yourself? Do you wish you were able to get more 1:1 guidance from me? Have you ever wanted to ask questions or request specific work but uncomfortable doing so in a large group class?
This is for you!!
Starting in early Fall, I am super excited to be offering more in-depth, powerful and meaningful opportunities for learning and growing by way of special, semi-private classes. These weekly, hour-long classes will be limited to a maximum of 5 people per class. This is an amazing opportunity to get the more individualized, closer attention of a teacher so that you can deepen and strengthen your practice so that it becomes most supportive for you.
I will be offering an all-levels gentle/restorative style and a more active, yet mindful, vinyasa flow style.
If you're interested in getting on my list to be the first to receive the information on the dates, times and location of the classes, email me ASAP! Also, if you have special requests (times/days/styles) LET ME KNOW! This is for YOU, not me :)
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Long(or short)-Distance Life Coaching
Did you know that many of my life coaching clients utilize Skype/Facetime for our sessions together? Whether taking more than an hour out of your day  doesn't feel possible or you don't live in Richmond*, we can still work together!
Visit my site to learn more about life coaching or read what other's have said about their work with me.
*Feel free to share my name/contact info within anyone you know who may be interested in taking advantage of distance life coaching with me! Your personal referral/vote of confidence in me is greatly appreciated ;)
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Summer Teaching Schedule --
Catch Me While You Can!
I'll be teaching all of my classes through the first week of August before heading north to Maine to spend 3 weeks enjoying family. And I hope to see you as much as humanly possible before then!
Ongoing Classes @ Yoga Source
TUESDAY & THURSDAY --> 8:30-9:30am, Mindful Flow 2
SUNDAY --> 4:30-5:30pm, Core Flow & 5:45-6:15pm Drop-in Meditation (*suggested donation $5-$10 -- 100% of my portion of the proceeds will go directly to support my work with the female inmates at the Richmond City Jail)
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“If I love you, I have to make you conscious of the things you don’t see.” {James Baldwin}
