The School of Unlearning

drawing by the ever talented Charlie Mackesy

                November 16, 2020

            The School of Unlearning

                What would you unlearn if you could? And what new learning would take its place? Let's find out ✨

            Be here with me, in the Truth.

                            Practices to support your life

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drawing by the ever talented Charlie Mackesy 

We have all learned how to be, who to be, what to be in this world. We have learned how to show up and how not to show up, how to express ourselves and how not to express ourselves. We have learned what to believe about ourselves and about others. This learning is how we are conditioned to be in relationship to the world and most of it is unconsciously directing our lives.

What would you UNLEARN if you could? What habits, thoughts, beliefs do you wish to be free of? And what could take the place of that old material? What new learning would take its place? Welcome to my school of unlearning!

✨Meditation & Coaching Groups✨

In these weekly groups, we explore, by way of meditation, our inner experiences as human beings. We have a chance to learn about how we’ve been conditioned/patterned over time and in relationship to life.

Through awareness-based coaching tools & practices, we also have the chance to begin to undo the unconscious parts of ourselves that have us operating in a state of unrecognized reactivity to life. 

The support and presence of a group of committed peers helps guide individuals in personal growth and transformation. This is the school of unlearning.

*No prior meditation experience necessary*

When: Dec-Feb (12 weeks)

Tuesdays 4-5pm 

OR 

Thursdays, 4-5pm

Where: wherever you are! All sessions will meet via Zoom

Limited to 12 people*

Cost: $225

Download more info here

*these groups are ongoing and have some individuals in them already - additional spots will be given out on a first-come-first-serve basis (if both groups fill, I will explore adding another to my schedule

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May 13-16, 2021

Bliss Farm & Retreat, Barnardsville NC

My Annual Wellness Retreat has been re-re-scheduled and, as a result, several spots on this sold-out retreat have opened up! Now is your chance to jump on some amazing accommodation options.

Download retreat detail here!

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Join me over on Patreon for all of my yoga & meditation offerings! 

Each week I release:

🔅a 5-15 min guided meditation

🔅a 10-20 min short yoga practice

🔅a 1 hour long yoga practice

AND you have full access to all previously released recordings! Pick a tier that fits your needs best - super flexible, super easy!

Would love for you to join me there! More info below or just visit Patreon.com/ellieburke

, Ellie

One of the more amazing things about Yoga is that it has the capacity to meet you where you are, to bend and shape itself as a practice to meet your needs. 

Over the years, I’ve moved from a fiery, dynamic and physically challenging practice, to one intensely focused on precision of alignment and subtle body exploration. To, now, one that is almost 💯 about restoring and nourishing my body - muscles, joints, and nervous system.

No matter the form or style or “goal” or methodology, Yoga has ultimately always connected me to myself and to Consciousness. Yoga introduced me to an experience of myself which I have further understood and cultivated through meditation and inner work.

I’m so grateful to know how to allow Yoga to continue to support me, especially in these challenging times with intense limitations of time and space, and with an ongoing accumulation of intensely difficult conditions in the environment around us.

And I’m so grateful to be able to continue to offer my teaching to you, whenever and wherever you are able to practice. 

Join me on Patreon for weekly meditations, short format yoga practices and longer practices for those with more time and space. With multiple tiers of membership to choose from (starting at only $5/mo), you can select an option that best fits your life right now. 

There are fewer barriers to self-care than you’re telling yourself 😉❤️🙏🏼

Please share with anyone else who may want to become part of my community! Can't wait to see you over on Patreon soon!

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"Until we make the unconscious conscious it directs our life and we call it fate." {Carl Jung}

            “If I love you, I have to make you conscious of the things you don’t see.” {James Baldwin}

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