The Hive Dive #3 - This Sunday!
Looking forward to seeing you all on Sunday for Session #3! We will be reviewing the sequences I sent out and doing a little "posture lab-ing," so please wear comfortable clothes and bring your mat. Please also bring your journals.
Along with reviewing the sequences, discussing the reading and the journaling work, we will be exploring a little pranayama (breathing exercises) and exploring "road blocks" to our practice.
As a reminder, please continue to highlight passages that are thought-provoking, inspiring, or challenging to you and pull out any passages that are especially meaningful to you. I will be asking you to narrow down to one MOST meaningful/important passage in a couple of months... so start exploring that now!
Lastly, if you are unable to be with us in person and would like to call in, please let me know! I will send you a link for the Zoom call if you can join us virtually. I will also send out the recording to everyone afterwards (assuming there will be NO technical glitches this time!!)
Looking forward to seeing you all!
 Ellie
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