states changing; changing states

{donations generally range from $5-$20, please offer what you can}

                May 17, 2021

            states changing; changing states

                how to work with the perpetual shifting of our outer and inner lives

            Be here with me, in the Truth.

                            Practices to support your life

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States change.

The outer states and, especially important to notice, the inner states; all of it changes. Perpetually.

Putting this here as a reminder to myself that what I am experiencing now will shift - inside & out.

That, someday, again, I will feel more on the inside like I look on the outside (in these particular images). And then that, too, will shift.

Making conscious and intentional choices within conditions I cannot control allows me greater freedom to do what I can, when I can and in a way that is in support of the life I want to live.

Bit by bit.

What can you choose right now, in this exact moment, that moves you closer to the self and the life you are wishing for?

The tiniest of choices & actions we make as life shifts around and within us create a massive cumulative effect over time. 

These choices literally build the experience of our lives...

What are you building?

, Ellie

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*SPECIAL ANNOUNCEMENT*

Half-Day Silent Meditation Retreat

Saturday, June 19th, 9am-12:30pm

Richmond, Virginia

Address will be shared with those who register

Space is limited

EMAIL ME TO HOLD YOUR SPOT 

Sliding Scale Donation: $30-$120

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 *Monday Night Meditation*

 **NO Sit TONIGHT**

See you next week!

Every Monday, 7:30-8pm, via Zoom

Join Zoom Meeting

https://us02web.zoom.us/j/89731541924?pwd=WTdsOGlsemRkaU1xbm43SDAycHRPUT09

Meeting ID: 897 3154 1924

Passcode: 874259

To join, please send a donation* via Venmo (@EllieBurkeLife) or PayPal (ellie@ellieburke.life)

{donations generally range from $5-$20, please offer what you can}

*donations to benefit BEAM:

BEAM is a training, movement building and grant making organization dedicated to the healing, wellness and liberation of Black and marginalized communities. 

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*Tuesday Morning Yoga*

Every Tuesday, 9:30-10:30am, via Zoom

I am back with you LIVE each week for an alignment-based vinyasa practice.

How to join:

>> Join me over on Patreon at the "All the Goodness, All the Time" tier ($65/mo) 

includes access to the live class each week, all of my previously recorded short & long yoga classes and weekly meditations

>> Drop-in ($15)*

*By 7am, day-of, please Venmo (@EllieBurkeLife) or PayPal (ellie@ellieburke.life)

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Looking for a way to practice yoga and/or meditation at a time that works with your life?

Join me over on Patreon for new classes each week (live & recorded!) and full access to over 8 months worth of previously released guided meditations and short (10-20 min) & long (45-60 min) yoga classes.

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"Until we make the unconscious conscious it directs our life and we call it fate." {Carl Jung}

            “If I love you, I have to make you conscious of the things you don’t see.” {James Baldwin}

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