So... What is yoga, anyway?
Up on the blog today: an expansion on my recent Facebook post, responding to an excellent editorial written by Charlotte Bell, Redefining Advanced Yoga.
For a long time, I’ve held my opinions of yoga, and the many forms in which it’s practiced, close to me...{read more here}
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Yoga & Meditation Retreat
Registration NOW OPEN!
*May 6-8, Buena Vista, VA*

I hope you can join us at in May for my yoga + meditation retreat. Registration is now open and its filling up! The retreat will be at the amazing Heartstone Retreat center in Buena Vista, VA. On over 250-acres of mountain land, the Heartstone lodge offers stunning views, plenty of walking trails, lovely accommodations, and a gorgeous converted dairy barn for yoga, community gathering, and group meals.
It is always my hope that you are learning in a way that helps you to integrate these practices, tools, and learnings into your life. So, along with multiple daily meditation + yoga class options, I will be available for a limited number of 1:1 sessions (yoga/meditation/coaching) and Chef Mary Silcox will be offering a nutritional class that will explore how to create healthy, nourishing change in your daily diet.
Space is limited to 20 individuals (first-come-first-serve) and you will be responsible for contacting the retreat center directly to reserve and pay for your accommodations, which will also be first-come-first serve.
Retreat: $350
(Arrival, Friday between 1-3pm; Departure, Sunday between 11am-12pm)
This includes all yoga & meditation classes, all meals, plus access to over 250 acres of beautiful mountain property with hiking trails, meditation garden, and beautiful retreat center for classes and community gathering. You can register for the retreat here: https://squareup.com/store/ellie-burke-life
Initial deposit ($150) due by March 31st, balance ($200) due by April 15th.
Info on Accommodations: Prices range - $45 (single dorm bed) - $188 (historic log cabin) per night.
Please review the attached document with accommodation information. The accommodations are priced separately and you will need to book your reservation directly with Heartstone after you've paid your retreat deposit. If you're traveling with someone or know friends also attending the retreat, please consider sharing cabins and/or rooms.They are kindly offering a 10% discount on all accommodations (except for dorm beds). Be sure to let them know you're attending the retreat with Ellie Burke. http://www.heartstoneretreat.com/accomodations.html
If you have questions, please contact Michelle at support@ellieburke.life.
Hope you can join us!!
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Ongoing & Series Classes
at Yoga Source
Series Class:
Intro to Meditation Series: Thursdays,
9:45-10:30am (drop-ins, welcome!)
Ongoing Classes:
Monday, 6:30-8pm, Mindful Flow 2
Tuesday, 8:30-9:30am, Mindful Flow 2
Thursday, 8:30-9:30am, Mindful Flow 2
Sunday, 4:30-5:30pm, Core Flow
Click here for more info and to register!
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Now Accepting NEW clients...
If you're interested in learning more about working with me 1:1 (yoga, meditation, and/or coaching), send me an email so we can set up a time to chat.
Curious about working with me? Here's what a few lovely people had to say....
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