Friends,

You have registered for my in-person mediation this Saturday from 9 to 10:15 a.m. We will be meeting at my home: ADDRESS. Please be sure to arrive on time! 

If you have a meditation cushion or bolster, please bring it. There are a handful of chairs and a couch to sit on, but only a few extra cushions. 

**Until further notice, all participants are required to be fully vaccinated and wear a mask while moving around (masks are option while sitting) - please upload your vaccination card during registration (unless you've already sent it to me for a previous sit/retreat)

Thank you for joining me and for donating what you can. Proceeds from this sit will benefit ORGANIZATION. 

* Last month, those who attended the Half-Day sit conributied $500 to Voices of Children Foundation, who are providing psychological and psychosocial support to children who are experiencing war in Ukraine. I thank you for your generosity.
 

I can't wait to see you on the cushion.