Have you ever noticed a regularly occurring inner dialogue that sounds more like an argument or tantrum that you're having with yourself? Or perhaps blaming something outside of yourself for that internal conflict?
Do you have times where you feel totally and completely IN ALIGNMENT with yourself, where things all feel right and like everything is just falling into place and then moments or days later you feel so entirely OUT of ALIGNMENT that you want to crawl out of your skin, out of your circumstances, out of whatever you can get out of?
I get it. Trust me. First, by way of my own personal life experiences (that are always unfolding) and second, by way of continuous and regular patterns that show up in my clients. All different, of course, but with one huge commonality - it's the experience of two distinct parts of ourselves (as Martha Beck would say, our Essential Self and our Social Self) arguing who who really knows what's right for us, what we want, and how we can best get there.
I can help you learn how to live more of your life IN ALIGNMENT, with a greater sense of knowing which of those selves to listen to and when.
Want to learn more? Let's chat!
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