Yoga & Meditation Retreat
Registration NOW OPEN!
*May 6-8, Buena Vista, VA*
Can't even sit down because I'm so excited to announce my very first yoga & meditation retreat, May 6th-8th, at the  amazing Heartstone Retreat center in Buena Vista, VA. On over 250-acres of mountain land, the Heartstone lodge offers stunning views, plenty of walking trails, lovely accommodations, and a gorgeous converted dairy barn for yoga, community gathering, and group meals.
I'm also thrilled to be partnering with Chef Mary Silcox, who will be curating an amazing and nourishing meal experience throughout the weekend. Learn more about Mary below!
Space is limited to 20 individuals (first-come-first-serve) and you will be responsible for contacting the retreat center directly to reserve and pay for your accommodations, which will also be first-come-first serve.
Retreat: $350
(Arrival, Friday between 1-3pm; Departure, Sunday between 11am-12pm)
This includes all yoga & meditation classes, all meals*, plus access to over 250 acres of beautiful mountain property with hiking trails, meditation garden, and beautiful retreat center for classes and community gathering. You can register for the retreat here: https://squareup.com/store/ellie-burke-life
Initial deposit ($150) due by March 31st, balance ($200) due by April 15th.
Info on Accommodations: Prices range - $45 (single dorm bed) - $188 (historic log cabin) per night.
Please review the attached document with accommodation information. The accommodations are priced separately and you will need to book your reservation directly with Heartstone after you've paid your retreat deposit. If you're traveling with someone or know friends also attending the retreat, please consider sharing cabins and/or rooms.They are kindly offering a 10% discount on all accommodations (except for dorm beds). Be sure to let them know you're attending the retreat with Ellie Burke. http://www.heartstoneretreat.com/accomodations.html
If you have questions, please contact Michelle at support@ellieburke.life.
Hope you can join us!!
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Meet Mary Silcox - Our Personal Chef for the retreat weekend!
M ary has a degree in Eastern Philosophy with a specialization, under Dr. Daniel E Purdue, in Eastern Medicine & Nutrition. She is a certified yoga teacher, and has worked as a Professional Chef at Yoga retreats, weddings, and personal parties. Her teachers include leading yoga and meditation teacher Yogarupa Rod Stryker, within the Sri-Vidya ParaYoga lineage, Tibetan Buddhist Author and scholar Dr. Daniel E. Perdue, and Ayurvedic Practitioner Katie Silcox.
What Mary says about FOOD!
I have always loved eating. Growing up in the south my love of food started with beans, rice, cornbread, personal pies  , peanut butter spoons, cheese toast, and whole lot of butter. Food has always felt like a sensual and soulful experience but it was only after my studies in Yoga, Eastern Medicine, and nutrition that I really began to cultivate my own way of cooking that supported all aspects of my life. Through my extensive travels in Europe, Africa, Turkey and India I have developed a way of cooking that blends an old world style of rustic "peasant food" with modern day health all rooted in the philosophies of Ayurveda.
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Ongoing & Series Classes
at Yoga Source
Series Class:
Intro to Meditation Series
starts THIS THURSDAY (2/18), 9:45-10:30am (4-weeks)
Ongoing Classes:
Monday, 6:30-8pm, Mindful Flow 2
Tuesday, 8:30-9:30am, Mindful Flow 2
Thursday, 8:30-9:30am, Mindful Flow 2
Sunday, 4:30-5:30pm, Core Flow
Click here for more info and to register!
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Now Accepting NEW clients...
Received this gem from a former client on Sunday, reminding me about why I do this work and the value that people can get out of it:
If you're interested in learning more about working with me 1:1 (yoga, meditation, and/or coaching), send me an email so we can set up a time to chat.
Curious about working with me? Here's what a few lovely people had to say....
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