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May 16, 2017

Q: What Can Courage Get You? A: Your Heart's Desire šŸšŸ’žšŸ’„

Be here with me, in the Truth.

Plus: What I'm most excited to offer you this summer!
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I'd like to tell you a story about a courageous coaching client of mine (thankfully she's given me full permission to share all the deets). She's long been a favorite story of mine because of how much she dared to see and change about herself and her life. But she shares something recently that blew my heart wide open. Maybe because I'm a mom. And also because it points to the potential power of a coaching relationship - the power of what can come if you show up with courageĀ to break through your sh*t....Ā 
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{new blog up today!Ā ellieburke.life/blog}
SHIFT YOUR FOCUS:
Summer Solstice Vision Board WorkshopĀ 

4-6pm, Saturday, June 24th
Studio Two Three

This might be the thing I'm MOST excited about offering this summer!
Join me for this super fun, interactive approach to creating a vision board that capitalizes on your more joyful, expansive summertime-state of mind! We will develop visions for ourselves at the time of the summer solstice, the day with the most light of the year. Using unique and effective life coaching tools, along with tapping into your personal creativity, I will help you access your truest self, to find what you most deeply wish for in life, and how to develop a vision board that inspires and and influences your life.Ā 

All materials included (though you're welcome to bring any personal materials such as photos, magazines, or materials that you'd like to incorporate in your board). And feel free to invite friends! The more, the merrier <3

Questions?! Email me!

REGISTER HERE!


Image Source:Ā https://ruthchasefineart.files.wordpress.com/2013

If your summer plans include yoga, I've got two great options for you to choose from!
Ā 

Unlimited Yoga ($250)

To be used over the course of 10 weeks (June 1st - August 11th)

**Purchase the SUMMER SHIFT - UNLIMITED CLASSES packageĀ online or via the Mindbody App**Ā 
Ā 

OR

10 Classes ($125)

To be used over the course of 10 weeks (June 1st - August 11th)

**Purchase the SUMMER SHIFT - 10 CLASS packageĀ online or via the Mindbody App**Ā 

___________________________________
Spring/Summer Teaching Schedule
Tuesday

8:45-9:45am, Mindful Flow
10-11am, Gentle w/
Yoga Nidra

Thursday

8:45-9:45am, Mindful Flow
Friday

9:30-10:45am, Mindful FlowĀ 

10:55-11:20pm - Meditation (by donation*)Ā 
Sunday (1x/month)

4-5:30pm, Posture Lab (see below forĀ deets!)Ā - not included in packages

**Register online or via the Mindbody App to reserve your space in class**Ā 

*100% of which support my work with female inmates at the Richmond City Justice Center

Posture Lab - JUNEĀ 4th!

TheseĀ 90-minuteĀ posture labsĀ are part Q&A, part instruction, and part application of techniques to help you stay strong, stable, and injury-free in yourĀ yoga practice. The only requirement is that you bringĀ your curiosity, questions, and a willingness to change the way you do things <3


Posture Labs are scheduled from 4-5:30pm on the following Sundays: 6/4, 7/9, 8/6Ā andĀ are open to all levels of practitioners.
Cost: $20


**You must register online or via the Mindbody App to reserve your space in class**Ā 

SHIFT YOUR LIFE:
Summer Life Coaching Package


I recently had someone say to me, "I've been meaning to connect with you to talk about life coaching.. because... well, you know, LIFE." And I loved it because that's exactly right. Life Coaching isn't therapy. It isn't advice. It isn't advising. Life Coaching is an approach to figuring out what it is that you want most in life (and these often aren't THINGS) and using tools to help you see how to get there. See what one of my clients had to say about her experience working with me...

* One 1-hour session each week (in person or via Skype!)

* Weekly Individualized Assignments

* Must submit a letter indicating why you want to work with me and outliningĀ a very specific area on which to focus or place to get ā€œunstuckā€ (relationship, work, family, health/wellness, habits) -- you need to know your WHY

* All sessions must be scheduled between June 19th-August 8th (no sessions scheduled July 3-7); no extensions; no refunds

* Limited space available; only accepting a few more clients!

Cost - $495

Email me today for more details or to set up a time to chat!

*******
Don't take my word for it, take her's:
"I was someone who had, for many years, scoffed at the idea of my life needing "coaching." I didn't understand the role of a life coach and though it was all about doling out advice I didn't feel I needed. I was so very wrong on every level. At the recommendation of a family member who knows and loves Ellie, I sought her out for guidance around some deeply personal and artistic challenges I was facing. Ellie is the Jedi master of her profession. She is intuitive, sensitive, and funny. She made sure she had a clear idea of my concerns, then guided me through exercises designed to help me tap into my own intuition and wisdom. I immediately budgeted several sessions with her and continue to reach out when I feel I could use her guidance. Our sessions always strike just the right note between insightful, sincere, and, at times, light-hearted. She is always professional and always compassionate. I walk away from each session feeling like I have been given a huge gift. I can't say enough good things about Ellie; she is clearly practicing what she was born to do, and my life is better for it."
{A.P. Author, Writing Teacher Tutor & Workshop Facilitator}
Ā 
Copyright Ā© 2017, Ellie Burke, LLC, All rights reserved.

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*how you do anything is how you do everything*

ā€œIf I love you, I have to make you conscious of the things you don’t see.ā€ {James Baldwin}

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