2016: Start here*
*Because here is the only place you can actually be :)
Wishing all of you a great start to this next year! Whether you need support in your yoga practice (group & private instruction), meditation practice (Intro to Meditation 4-week series begins Jan 14th @ Yoga Source and be on the look out for a regular drop-in meditation coming soon!), or by way of 1:1 life coaching, I'm here for you! Don't be shy. Don't delay. My early 2016 schedule is already busy so email me soon to schedule!
Also: BIG LOVE to all the amazing, inspired (and inspiring!) 
people who attended my new year, true you workshop on January 1st! Remember: the more time you spend in your "essential self" mode, the more your life will unfold in alignment with your truth. So, yoga it up, meditate, run, paint, create, play music, skip, do the cha-cha -- whatever gets you there, do more of that. Every day. Mind your Body Compass and don't forget the power of the Three Bs.
I know our paths will cross again soon, but in the meantime, here's the quote that many of you requested from the workshop:
"As you begin to love yourself, you will find that anguish and emotional suffering are only warning signs that you are living against your truth." {Charlie Chaplin}
You can find me (in person) here (and often at Sugar + Twine eating blackberry biscuits)
You can also find me online here and here
And, of course, you can always reach me at ellie@ellieburke.life |
|
|
|
|
|
|
