So full of Love and gratitude at the close of another annual retreat…

We rested
We sat in meditation practice
We moved our bodies through yoga to nourish, release, and find grounding
We ate a LOT of incredible food
We hiked
We laughed (and cried)
We held space for ourselves and each other

Deepest thanks to @createsharerepeat for her magical artistry in the kitchen, keeping us all so lovingly nourished 🌺

And to my sweet @alooseinterpretation@matishapeslight for just existing and always being right there right at the right time 💥

And to @eide_ceramics for the custom made heart-in-hand / held-with-Love incense holders✋🏻🤍

And, and, and, to each and every one of you incredible humans who showed up (despite all odds for so many) and who so fully opened up to receive all I had to offer on this year’s retreat🌟

Truly, Love left us only with what is true. Until next time, my friends🙏🏼

Dates for my 2022 Wellness Retreat will be announced soon! Stay tuned...
 

SAVE-THE-DATE
 

Nothing has supported me in my life more than the direct teachings & guidance of my teacher.

Nothing has shown me more about myself and no one has quite ever cut through my egoic material like she has.

I would not be where I sit today without learning to sit with myself.

Over the past decade, I have worked with her 1:1, sat for hundreds of hours of weekly meditations, and accumulated weeks of silent meditation retreats.

And now, only now, am I ready to offer this to you...

Though I always incorporated silence + meditation into my annual retreat, I will now begin to offer silent meditation retreats. It is an honor and a privilege.

My next offering will be a Half-Day Silent Retreat:
Saturday, February 12, 2022, 9am-12:30pm
Richmond VA
Sliding scale donations: $40-$125

If you’d like to learn more or would like to save your spot, please email me.

 

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At the beginning of every year, we are invited to begin again; to consider who we want to be and how we want to experience our lives.

We can take what we’ve learned from our experiences over the past year(s) to begin to shape a life that is lived with more intentionality.

We have the opportunity to make meaningful and intentional choices about the lives we want to have, the lives that feel more aligned with what we truly value.

We can live more wholeheartedly, more consciously, and with deeper connection.

This is your invitation to spend 2022 with me and a group of others committed to applying wisdom gained from past experiences in order to shape and create the life you want. One full year of connection, coaching, creation, and community...

Details coming soon. 
Space will be limited.

If you want to be on the first-to-know list, please let me know!