Just Who Do You Think You Are?
Seriously, I'm asking... Who. Do. You. Think. You. Are?? How do you define yourself?
Life Coaching, from the perspective of Martha Beck, stems from a simple equation:
do more of what aligns with your essential self
+ do less of what aligns with your social self
= the life you love
Although the equation sounds simple, the process can be quite challenging....
{read more on the BLOG...}
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Sometimes all you need is an hour...
Have you worked with me in the past? Made some great strides in a direction, only to find yourself blocked again, stuck in a familiar rut of thinking? Do you need to get clarity around a big decision, or perhaps we just need to get a different perspective, see it from a new angle?
To better support my dear past clients, I have opened up a limited number of 1-hour blocks in my schedule to be used for my non-ongoing clients - folks who may want to drop-in every-once-in-a-while to get coached around a specific area.
If you're interested in scheduling a session, shoot Michelle an email at support@ellieburke.life to find a time that works for you. Sessions can be done in-person (at my new office! Yay!), or via Skype.
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 Yoga & Meditation Retreat
*May 6-8, Buena Vista, VA*
Only a handful of spots left!
Multiple Daily Opportunities for Yoga & Meditation + 250 Acres of Blue Ridge Mountain Land + Ridiculously Delicious & Nourishing Food (prepared by Chef Mary Silcox) = A Perfect weekend focused on connecting you with You, guiding you to a place where you can learn to listen (and trust) yourself more and teaching you how to integrate these practices into daily living.
Retreat: $350
This includes all yoga & meditation classes, all meals, plus access to over 250 acres of beautiful mountain property with hiking trails, meditation garden, and beautiful retreat center for classes and community gathering.
Accommodations: $45-$188/night (depending on selection)
The accommodations are priced separately and you will need to book your reservation directly with Heartstone after you've paid your retreat deposit. If you're traveling with someone or know friends also attending the retreat, please consider sharing cabins and/or rooms.They are kindly offering a 10% discount on all accommodations (except for dorm beds). Be sure to let them know you're attending the retreat with Ellie Burke. http://www.heartstoneretreat.com/accomodations.html
REGISTER HERE: https://squareup.com/store/ellie-burke-life
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 Ongoing & Series Classes at Yoga Source
Series Class:
Intro to Meditation Series: Thursdays, 9:45-10:30am
(Drop-ins welcome! Only 2 classes left until the next series in April)
Ongoing Classes:
Monday, 6:30-8pm, Mindful Flow 2
Tuesday, 8:30-9:30am, Mindful Flow 2
Thursday, 8:30-9:30am, Mindful Flow 2
Sunday, 4:30-5:30pm, Core Flow
Click here for more info and to register!
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Now Accepting NEW clients...
If you're interested in learning more about working with me 1:1 (yoga, meditation, and/or coaching), send me an email so we can set up a time to chat.
Curious about working with me? Here's what a few lovely people had to say....
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