September 20, 2020

I'm BACK! Yoga & Meditation Patreon Page Now LIVE!

Bringing yoga & meditation to you, whenever and wherever you want!

Be here with me, in the Truth.

Practices to support your life View this email in your browser Oh how I've missed teaching yoga and meditation to you all! After a several-week-long hiatus and upon a lot of reflection about how I can best show up as a teacher right now, I've decided to launch a Patreon page!  I couldn't be more excited about the flexibility and freedom this platform offers me and, most importantly, YOU. With multiple tiers of membership to choose from (starting at only $5/mo), you can select an option that best fits your life right now.  I will be updating the page weekly with new classes - both yoga and meditation and at varying lengths - so that you have can fit these practices into the ever-changing state of your life. {More on that below!} Please share with anyone else who may want to become part of my community! Can't wait to see you over on Patreon soon!   , Ellie I was delighted to be able to share my thoughts with @sculptcorepilates last week about how to navigate creating and sustaining a “schedule” in our continuously changing, pandemic lives. For many of us, every day in the past 6 months has brought a shift, a pivot, a complete turnaround or a full stop in terms of our daily routines.  This not only can create some seriously intense difficulties when it comes to meeting all of life’s demands, but it can also wreak havoc on any kind of attempt to take care of ourselves physically, emotionally, mentally, energetically.  And if you’re anything like me, when those bits begin to crumble, it’s the beginning of the end! 😳 Head on over to their blog to read more... and I’ll give you a hint: creating time & space to tend to your well-being requires a flexible container with inflexible contents...🤔😉❤️   Share Share Forward Copyright © 2019, Ellie Burke, LLC, All rights reserved. Want to change how you receive these emails? You can update your preferences or unsubscribe from this list "Until we make the unconscious conscious it directs our life and we call it fate." {Carl Jung}

“If I love you, I have to make you conscious of the things you don’t see.” {James Baldwin}