This is one of the most common things that I hear people say they are lacking in their life: "how do I live a life of purpose?"

But what’s interesting is that I honestly don’t think they actually lack purpose. I think that they lack an understanding of what purpose actually is as well as how to feel like that purpose is integrated in their life.

Let me ask you this: What do you value in your life? And do any of your daily actions align with what you value?

My guess is that you may have a pretty good sense of what you value, of where you want to focus your time and energy. But, if you’re anything like me, you may find that life is full. Life is busy. Life is heavy with lots and lots of choices and decisions. And concerns and worries. Whether those decisions and worries are related to the microcosm of our immediate families and communities or the macrocosm of our global environment, there’s a lot going on.

When there is a lot going on, we can get lost in a cloud of overwhelm and, though we would wish to have lives that feel aligned with what we value, with who we are, and with what we believe, the days and weeks and months can pass in a vague blur with no real grounding in the life (or world) we really want. With no sense of purpose... Read more on how to live a life of purpose the blog!

, Ellie

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Every Monday, 7:30-8pm, via Zoom

 

I will be on vacation for the last 2 weeks in July - so there will be
NO MEDITATION 7/19 or 7/26

 

Join Zoom Meeting
https://us02web.zoom.us/j/89731541924?pwd=WTdsOGlsemRkaU1xbm43SDAycHRPUT09

Meeting ID: 897 3154 1924
Passcode: 874259

To join, please send a donation* via Venmo (@EllieBurkeLife) or PayPal (ellie@ellieburke.life)
{donations generally range from $5-$20, please offer what you can}

*donations to benefit BEAM:
BEAM is a training, movement building and grant making organization dedicated to the healing, wellness and liberation of Black and marginalized communities.

 

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*Tuesday Morning Yoga*

 

 

Every Tuesday, 9:30-10:30am, via Zoom

 

I will be on vacation for the last 2 weeks in July - so there will be
NO LIVE or RECORDED YOGA during the weeks of 7/19 or 7/26

I am back with you LIVE each week for an alignment-based vinyasa practice.

How to join:

>> Join me over on Patreon at the "All the Goodness, All the Time" tier ($65/mo) 
includes access to the live class each week, all of my previously recorded short & long yoga classes and weekly meditations
 
>> Drop-in ($15)*
*By 7am, day-of, please Venmo (@EllieBurkeLife) or PayPal (ellie@ellieburke.life)
 

 

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Looking for a way to practice yoga and/or meditation at a time that works with your life?

Join me over on Patreon for new classes each week (live & recorded!) and full access to over 8 months worth of previously released guided meditations and short (10-20 min) & long (45-60 min) yoga classes.