Hello and how are you? 

Just wanted to share a few updates on what I've got going on over the next couple of months... 

This month: you can find me teaching my regular yoga classes + meeting with my most amazing coaching clients (just opened a couple of slots for NEW clients - see below for details!)

February: You 2.0 kicks off! Registration for that is NOW OPEN and space is limited, so if you're thinking about joining but have questions, drop me an email and we can set up a time to chat!

May: the Annual Wellness Retreat is almost full - but two prime accommodations just opened up. More details below. 

Hope to see you in any or all of the ways!

, always.
Ellie

*PS: If ever there's anything in my emails that feel useful, supportive or encouraging to you, please consider sharing with a friend or loved one who you think would value it as well. Your people are my people so please feel free to share the love. 

Perhaps you've been mulling over your perfect life, getting clearer on how your current one doesn't line up with the one you know you want, deep down in side. Perhaps you're done waiting for things to change or feel that you just don't know how to make it happen. Perhaps your "dream" feels too lofty. Trust me when I say, you are in the perfect place to be (though it may not feel like it right now!). 

One of my absolute favorite things about my profession (besides the coaching work, itself!) is when I hear from former clients who say, "You WON'T believe it... I just got the {fill in the blank thing I wanted} when you pushed me to dream big."

The thing is, I DO believe it. I believe it because it happens all the time when the magic mixture is created from a combination of a YOU who is truly ready to change and a ME who is ready to help you push beyond what you think is currently possible.

You 2.0 will not just get you to push past those "what you know to be possible" limitations but it will help you:

• Get clear on who you’ve become and how that may differ from who you thought you’d be or how you thought you’d feel in your life
• Become confident, once again, in who you are and how to follow the path you’re meant to follow
• Solidify a clear vision for yourself and learn how to create tangible steps to get you there over time
• Begin to take immediate action in your life that will dramatically shift how you feel.

REGISTRATION NOW OPEN!

Click HERE to receive a FREE downloadable worksheet to kick-start your journey!

Tuesday, 8:30-9:15am, at The Broad (209 N. Foushee St)

Thursday, 9:30-10:30am, at Lucid Living* (300 E. Grace St)

*sneak peek for any of you who haven’t been to Lucid Living yet:
  

Drop-ins* - $20
4-week Enrollment - $70
8-week Enrollment - $125

*drop-ins are space permitting; to reserve specific dates, please email me

Please note that all enrollments and reserved drop-in fees are non-refundable.

Annual Wellness Retreat

{yoga, meditation, coaching}

May 16-19, 2019

Bliss Farm & Retreat  

{www.blissfarmandretreat.com}

Barnardsville, North Carolina

My coaching clients come to me when they're feeling unhappy, blocked, or discontent with any number of aspects of their life {work, family, creative endeavors, relationships, and personal wellness} AND they wish to see change. Often they can't pinpoint the exact thing that's causing the struggle or, if they can, they have many stories about why doing something differently isn't possible. 

Coaching is an opportunity to explore what you're telling yourself about your circumstances or the people in your life,  to create a mental environment in which you can newly envision how you want to be feeling in your life and, from there, develop actual, tangible steps to help get you there. This is a process of using specific coaching tools to help you shift your perspective, open up to new possibilities, and make desired changes in your life. It requires intentionality and commitment to yourself.

Coaching can be done virtually or in person for those local to Richmond, VA.

Ready to schedule a FREE 20 minute call to find out more? I'm ready for you!

"You gave me the inspiration and support I needed to stop doing what didn't serve me. You helped me see that it was possible to be both happy and be successful. You helped me reexamine what I thought was the right thing to do in order to achieve something better than I could have imagined."
{Maggie Callan, former coaching client}