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April 12, 2021

Feeling the Way Forward

Appreciating the Fog...

Be here with me, in the Truth.

Practices to support your life
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Feel the way forward....

Friends: the fog isn’t bad.

Feeling foggy, not “knowing” what’s next or why, isn’t our enemy.

I know we all want clarity. Our minds love to know why, what, when, where, how...

And I’m all for helping people get crystal clear on themselves, on their paths, on their deeper “whys” and “purpose.” As a coach, I know how to get them there.

But, I also want to remind you that one of the greatest gifts we receive when things are foggy is gaining the capacity to feel the way forward.

Feeling the way forward requires that we use something other than the mind to see, assess, understand, and guide. 

The mind can only know what it knows, keeping us limited to that and only that.

So much possibility opens up when the mind loosens up and the perceived boundaries drop away.

Appreciate the fog, the clarity will come🤍




, Ellie
 

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 *Monday Night Meditation*

 

 

Every Monday, 7:30-8pm, via Zoom

 
This guided sit will offer you the opportunity to drop in to the direct experience of the moment, to rest & replenish your nervous system, and to grow awareness of the inner & outer life.
 
Join Zoom Meeting
https://us02web.zoom.us/j/89731541924?pwd=WTdsOGlsemRkaU1xbm43SDAycHRPUT09

Meeting ID: 897 3154 1924
Passcode: 874259


To join, please send a donation* via Venmo (@EllieBurkeLife) or PayPal (ellie@ellieburke.life)
{donations generally range from $5-$20, please offer what you can}

*donations to benefit BEAM:
BEAM is a training, movement building and grant making organization dedicated to the healing, wellness and liberation of Black and marginalized communities.

 

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*Tuesday Morning Yoga*
 
 

Every Tuesday, 9:30-10:30am, via Zoom

 
I am so delighted to be able to be back with you LIVE each week for an alignment-based vinyasa practice.
You can drop-in weekly ($15)* or join me over on Patreon at the "All the Goodness, All the Time" tier ($65/mo) which will give you access to the live class each week as well as all of my previously recorded short & long yoga classes as well as weekly meditations. 

*to drop in, please Venmo (@EllieBurkeLife) or PayPal (ellie@ellieburke.life) no later than 7am on the day you are attending

 
 

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Looking for a way to practice yoga and/or meditation at a time that works with your life?

Join me over on Patreon for new classes each week (live & recorded!) and full access to over 20 weeks worth of previously released guided meditations and short (10-20 min) & long (45-60 min) yoga classes.


 
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Copyright © 2019, Ellie Burke, LLC, All rights reserved.

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"Until we make the unconscious conscious it directs our life and we call it fate." {Carl Jung}

“If I love you, I have to make you conscious of the things you don’t see.” {James Baldwin}

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