Popping in to let you know about a super fun (and, yes, a bit last minute) event: CreativeMornings - Be Here Now - TOMORROW, 8:30-10am @ The Institute for Contemporary Art.
We will be exploring how to (re)connect to ourselves and others, post-pandemic, as well as why and how that connects to creativity, inspiration, and meaningful experience. I will be opening the event with a guided meditation while will be followed by a fun talk with the ladies of the How to Say Hi podcast - I hope you can join us!
Registration closes TODAY @ 12pm, so please be sure to register via the link above.
Also! Registration is open for Monthly Meditation - Saturday, June 4th, 9-10:15am. There will be no sit in July so please plan to attend this one if you can. These sits are in-person & by-donation - no prior meditation experience required.
Details coming SOON for Early Bird Registration for my Annual Wellness Retreat! Secure your spot early AND save some money!
*May donation update: $500 to Voices of Children Foundation who are providing psychological and psychosocial support to children who are experiencing war in Ukraine - to those who attended the Half-Day sit, I thank you for your generosity.
Dates for 2022:
June 4 9:00-10:15am - REGISTER HERE
NO SIT IN JULY
August 6 9:00-10:15am
September 10 9:00am-12:30pm (Half Day Silent Retreat)
October 1 9:00-10:15am
November 5 9:00-10:15am
December 3 9:00am-10:15pm (please note: this is now a regular sit instead of a half-day retreat)
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Digital Resource Library
I am thrilled to be able to offer you a brand new, beautifully created digital Resource Library. This is the new home of ALL of my recorded classes from close to 18 months of teaching virtually!
A monthly membership of only $20 will give you access to all of my short & long yoga classes, short & long meditations, and pranayama practices. I plan to publish new content each month (deep relaxation / yoga nidra, more meditations, etc).