Keeping it simple today, folks. As I mentioned in my last newsletter, one of the ways that we can create the conditions for meaningful and impactful transformation and personal growth is by connecting with others. But not just any others... others who are in a similar work, on a similar path, asking similar questions. 

And this isn't just important for change and growth but for baseline well-being. Just like all the self-care we know and practice, being IN meaningful community with others is critically important to our holistic sense of health. 

As Douglas Rushkoff says, “we can’t go it alone, even if we wanted to. The only way to heal is by connecting to someone else.”

Quality over quantity.

And, on that note, this is the LAST week to apply to be part of my January cohort of Small Group Coaching!  Details and application are below where you'll also find info about my ongoing Meditation & Coaching groups.

With Love,