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Annual Spring Yoga & Meditation Retreat
This is an opportunity to immerse yourself in a multi-day retreat entirely intended to replenish you, to fill you up in mind, body, and soul.
The retreat includes twice-daily yoga classes, morning and evening meditation, an amazing community of practitioners, and truly nutritious and delicious food prepared in-house by the extraordinary Ayurvedic-inspired Chef, Mary Silcox... all at the one-of-a-kind Heartstone Lodge, nestled in the Blue Ridge Mountains of Virginia.
Click here for more information about the retreat
Retreat Deposit ($175) DUE now
Retreat Balance ($490 ) DUE by March 1st
On-site accommodations
* Once you pay your deposit, you will can book your accommodations with Heartstone directly. Retreat (including classes & food) fee is separate from your accommodations.
The Hive Dive Update!
Only 3 spots left!
“...a desire to experience a lightness of being and transcendence that does not take us away from our everyday experience but exists within it.” - Donna Farhi  💥 ✨ 🙏🏽✨💥
Donna Farhi is a yoga genius. Her ability to communicate the depth and nature of the practice of Yoga is brilliant and beautiful. Her book, Bringing Yoga to Life, is one of the books that we’ll be exploring in The Hive Dive, starting Feb 4th... And her quote above sits as the foundation of what we’ll be working with and exploring through practices, readings, discussion, and experience.
The Hive Dive is a deep-dive into yogic philosophy & methodology, meditation, and aspects of life coaching in order to integrate our practice into the day-to-day, moment-to-moment experience of life. We will use direct experience, reflection, reading, journaling, discussion, and practices that will help us understand how yoga and meditation are tools that can (and should) support us in life itself. The program will include:
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Six in-person group meetings (Sundays, 4-5:30pm; Feb 4th, March 4th, April 8th, May 6th, June 10th & July 1st)
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Private Facebook group for discussions, occasional Facebook Live sessions (including guided meditation and Q & A)
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Assigned readings & opportunities for journaling, reflection and feedback
- One personalized 1:1 session with me (can include coaching, yoga and/or meditation)
The program will be limited to 12 participants.
If you are interested in learning more or being a part of The Hive Dive, shoot me an email. There are only 3 spots left!
 , always.
Ellie
PS - There are just a handful of spots left in the Spring Retreat and on-site accommodations are almost full. If you're hoping to join us on the retreat this year, sign up soon!
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