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The Fire Inside

Closeup of a green book cover next to blue and red flames in a gas fireplace. The book cover has yellow and white text and the faces of Black writers Audre Lorde and James Baldwin on top of a pink lotus flower. The text reads “The Fire Inside” “The Dharma of James Baldwin & Audre Lorde” “Rima Vesely-Flad, PhD.”

Dear friends,

Cleaning the sink in my bathrobe and bare feet, a crackling sound caught my ear. Before I could turn to investigate, whoosh!

It’s lucky I didn’t move. I would have met the shower door, metal frame and all, shearing clean off the hinge. (Tiimberrr!)

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#10
February 9, 2026
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Discipline

Two small seated golden Buddha statues sit nestled in the base of a tree trunk, one slightly more elevated than the other. The ground is covered in dried grass and leaves. Each statue rests on a base of lotus flowers. The Buddhas' right hands are lifted upwards and their left hands cradle a black bowl in the palms.
Two Buddhas in Kushinagar

Dear friends,

Friday morning, January 23rd. The windchill is -18ºF as I type these words. After my early morning swim at the Y, I hear a Michigander call this “proper winter weather.” I believe Californians would call this “improper for human existence.”

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#9
January 25, 2026
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A Hawaiian Trio

A bobcat sits in front of a log next to a tree trunk, gazing upward.

Dear friends,

I hope the start of 2026 has dawned auspiciously for you in counterbalance to these harrowing times.

🌴
On a family hike in the Coachella Valley Preserve over the holidays, my seven-year-old niece asked about my current writing projects. Auntie Z is a slow writer, I told her, but one project is about things that bring me joy through practice and play, like cello. For the other project, I’m learning about people who inspire me. These people are Buddhist and Asian and have made a difference in America. I call this project “the treasury” because it’s full of treasures.

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#8
January 10, 2026
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Grandmother Generosity

On a tatami mat are five small clear plastic zippered bags with seeds inside. The names of the seeds are written in black pen on lime green and white labels. Two packets with brown beans are labeled 白不老 and Green bean climbing. The packets with tiny black seeds are labeled 红洋葱 and 雪里红. A packet of brown seeds is labeled Arugular.

Dear friends,

In a year when the headlines felt much like Michigan winter for this California transplant—cheerless and cruel, capricious and calamitous—a recent news item gave me pause.

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#7
December 27, 2025
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Emergent Dharma

A book rests with its cover facing outward on a wood surface against a white wall. The book cover has an image of a plant with four leaves in magenta and navy blue and text in the same colors. The text reads: “Emergent Dharma: Asian American Feminist Buddhists on Practice, Identity, and Resistance, Edited by Sharon A. Suh, PhD.” To the right of the book is a small figurine of a green frog sitting on a gray rock reading an open book. To the right of the frog is a black mug with two small plants growing out of it. One plant resembles the plant on the book cover; it has three magenta-colored leaves and a new bud of a leaf growing from the stem. The other plant is a single green leaf.

Dear friends,

Whether you’re speeding or sailing or shambling toward the solstice, I hope this message finds you warm and well.

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#6
December 11, 2025
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Five Years with Ruth Ozeki

A hawk perches on a thick white branch attached to a leafless tree. The bird’s back faces the viewer and its beak points toward the right. In the background are many thinner, bare branches against a blue and white sky.

Dear friends,

By the second morning of our five-day Buddhist writing retreat with Ruth Ozeki, “yesterday” felt like last month—nay, last year. (In the best possible way.) Throughout the five days/months/years of To Study the Self: Zen and the Art of Creative Writing, we kept circling back to a passage from Eihei Dōgen’s thirteenth-century essay Genjōkōan:

To study the buddha way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things.

When actualized by myriad things, your body and mind as well as the bodies and minds of others drop away. No trace of realization remains, and this no-trace continues endlessly.

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#5
November 28, 2025
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Stitches

Woven tapestry showing a noble medieval lady playing a portable organ accompanied by a maidservant pumping the bellows. The women wear colorful gowns and are flanked by a lion and a unicorn holing flagpoles. They stand on a round blue island against a red background covered in woven flowers, foliage, and animals.

Dear friends,

Videochatting with my parents last Saturday, they noted: It’s been a week of 事故 shìgù.

In Mandarin, the word for story/tale/narrative is 故事 gùshì. Flip the characters and you get 事故 shìgù: mishap. Last Monday, I went to the ER to repair a mandorla-shaped gash on my chin after a freak accident in—of all places—the yoga studio.

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#4
November 12, 2025
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Buddha Sings in My Veins

The shadows of four people holding their arms in different positions spells out LOVE onto a sand dune, with a body of blue water in the distance.

Dear friends,

I almost didn’t go to the concert. Even though Jacob Collier has been called a modern-day Mozart. Even though he would be playing with virtuosic mandolinist Chris Thile. Even though they’d be performing with our local symphony under the direction of Suzie Collier, Jacob’s mother. Still, I waffled.

Earlier this year, beloved Roots & Refuge sangha member Judy Nakatomi wrote a letter that weaves Thích Nhất Hạnh’s book In Love and Trust: Letters from a Zen Master with Jacob Collier’s song “Little Blue” in a message for all of us “dear memory keepers, storytellers, poets and dreamers.”

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#3
October 29, 2025
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The Karma of Friendship

Sleeve of silver silk garment covered in tiny black Chinese characters against a background of multiple haloed Buddhist figures, photographed at the Princeton University Library exhibit Forms & Function: The Splendors of Global Book Making

Dear friends,

Biking to yoga in the early mornings after last Monday’s full moon (happy Mid-Autumn Festival! 🥮), I’ve been gazing up at the clear dark sky to see a waning lunar reminder to write to all of you.

To continue a thread from September’s newsletter: After my talk on “The Karma of Friendship: A Buddhist Approach to Writing & Spiritual Care” at the University of Lynchburg, an international student from Afghanistan asked the final question. You’re the first Buddhist I’ve ever met, she said. What is Buddhism’s view on life? Are we here to enjoy? Or does each of us have an appointed mission?

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#2
October 13, 2025
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Welcome to Little Buddhist Days!

A small silver-colored statue of a multiarmed Buddha figure (Tara) sits on a teal-colored fabric book cover next to a block of balsa wood that has the characters 一期一會 (ichigo ichie) burned into it. The background is cherry-colored wood.

Dear friends:

Welcome to the first installment of Little Buddhist Days!

I’ve just returned home from giving a talk in Virginia, and still feel candescent with gratitude for the warm hospitality and open-hearted candor of the students and faculty and staff and community members I met over the course of my two days at the University of Lynchburg.

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#1
September 29, 2025
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