MWH: Spiral of doom
Hello friend, I am too tired to try to find clever words to introduce my update this week. Know that I care about you and your well-being, and that motivates...
MWH: Mac and cheese and syrup
Hello again! It's exciting to me that I have been able to keep up this regular weekly cadence for a full month. Hopefully you've enjoyed it as well. You can...
MWH Weekly Update
Hello once again, As the weather turns a little cooler, I’ve been enjoying getting outside and staying comfortable more as of late. As the collective psyche...
Mental Work Health Weekly Update
Hello again, This is becoming a nice habit. I’m certainly enjoying it, and I hope you are as well! This week had some challenges for me, as you’ll read. If...
MWH: Trying out therapy
Hello again, I’m feeling on a roll with publishing twice in a week. This next article continues my story discovering mental health. You can read it on my...
Mental Work Health Weekly Update
Hi again, I’m thrilled to be sending you this again so soon. I am enjoying my new format and the simplicity and clarity it affords me in writing regularly....
Mental Work Health Update
Hello again! Ben Norris here. I’m continuing to work on sharing more of my story, but I wanted to try out an experiment at the same time. You can read the...
Mental Work Health: Summer update
Greetings! I hope you are well and healthy, in mind and body. This is a trying time, and I encourage you (and me!) to exercise extra compassion for yourself...
Summer thoughts from Ben Norris
Greetings! I hope this finds you well. We have had an interesting year. As someone with a mental health condition, it has been strangely validating in many...
Back pain and panic attacks
Hi there, Ben here. Thanks for subscribing. I just posted a new article and wanted to share it with you. If you’d rather, you can view it on the web here:...