Hello

I’m turning ‘half-a-century’ old this month and I’ll be celebrating in a few different ways. That includes next Friday’s Feel Good Networking Walk.

We’ll be wandering in London’s beautiful Victoria Park - a place that’s full of memories for me: celebrations, coaching sessions and time with my family. I’d love for you to join me - more info below.

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Meanwhile, I’ve been thinking a lot about how change, especially at work, affects our sense of psychological safety. David Rock’s SCARF model is brilliant for making sense of this.

Changes to our roles or working relationships can threaten — or boost — our sense of safety across five dimensions:

• Status

• Certainty

• Autonomy

• Relatedness

• Fairness

Here are a few questions worth pondering:

• Which of these dimensions matters most to you?

• If you've been through a work change and something feels off, has one (or more) of these been affected?

• What conversations or actions could help you feel safer again?

You can read more about SCARF here.

And if you're going through change and fancy an uplifting coaching conversation, just get in touch.

Feel Good Networking (Victoria Park)

With Generalist World

10.30am Friday 31st July

I'm turning 50 this July! So we'll be celebrating with a walk reflecting on the shape of our lives and our different eras.

Plus you'll get to enjoy a mini adventure through beautiful Victoria Park and meet lovely people - in real life - for burnout preventing, moving conversations.

This walk is open to all and free for GW premium members. 

Feel Good Networking (Greenwich)

With Generalist World

10.30am Thursday 24th September

Join us for a mindful mini adventure and meet lovely people - in real life - for burnout preventing, moving conversations.

We will wander from Cutty Sark to Greenwich Park.

This walk is open to all and free for GW premium members. 

Thanks for wandering with me

Anise

[email protected]

Walk Coach Learn