Kundalini Yoga for the long weekend (Sunday)
Kia ora everyone! Hey, just wanted to let you know that Koha Kundalini Yoga Club is now happening the first Sunday of the month -- so that's THIS Sunday! I'm...
KKYC tomorrow morning!
Kia ora again, friends! How has your month been going? If you were part of Koha Kundalini Yoga club last month or wanted to join, come practice tomorrow! :)...
future classes/future yoga
Kia ora, friends! Its been a while, yes? I wanted to quickly let you know about a few things. Our Tuesday morning 10-11:15 AM gentle yoga class is going...
Back on the Wellington mat - yoga classes are on!
Kia ora, yogis. Guess who's back in Te Whanganui-a-Tara/Wellington!! Which means yoga classes with me are on, too! After a particularly "fun" return trip...
Final classes this week... until November!
Kia ora y'all! How's it going? I'm getting ready for a big whirlwind trip, so this is my last week teaching yoga in Wellington until November! Come practice...
Last Tuesday class 🥲 and special celebrations for the new moon
Kia ora, yogis! How's it going? Tomorrow is our very last Tuesday evening class together! As you may remember, I'm going to travel for a few months, so I'm...
last month of Tuesdays in Mt Vic!
Kia ora yogis! You may have heard... it's our last month of Tuesday evening classes in Mt Vic! After several years, this class is heading to a close. But not...
March prosperity 🌟 abundance 🌟 manifestation 🌟 (and no Thursdays)
Kia ora, yogis! We're barreling through May in all our koha yoga classes! With a small schedule change and a theme of abundance, this is a month to make sure...
The tea, the subconscious, & pass updates
Kia ora, yogis! If you've been to any of my in-person classes, you know that we always do a theme of the month. It's a fun way to really experience how...
outdoor Saturday yoga & the gardens are open
Kia ora yogis, Good news: the Innermost Gardens are open again! This Tuesday night we'll continue February's heart-centered theme with a kriya meant to melt...
important: no Kundalini class tonight
Kia ora, yogis! IMPORTANT ANNOUNCEMENT: our Tuesday evening Koha Kundalini Yoga class is CANCELLED today (Feb 8th) due to a large tree becoming unstable...
Tuesday's class & your shining immunity
Kia ora, friends -- Our Tuesday night class is finally back! If the weather is nice (and it's supposed to be) we'll even practice outside 🌞 Join us for the...
22-1-22 class outside 🌞
Kia ora friends, We're blessed! The weather is gorgeous, so we're meeting for a special outdoor koha yoga class tomorrow morning! It will be at the top of Mt...
classes & outdoor shenanigans coming right up
Kia ora, friends! Happy summer (to the southern hemisphere locals)! Vacations are wrapping up and folks are getting back to work. I, too, am returning to my...
TOMORROW: solstice prayer 🌅
Kia ora, yogis! Tomorrow marks one of the more potent days of the year -- the Summer Solstice (or Winter solstice, for those of you in the north)! This is a...
last week of classes
Kia ora, friends! 2021 is drawing to a close, and so are our in-person classes. This is the last week for regular Kundalini Yoga classes in December -- we'll...
schedules & sweatshirts 🧥 PREORDERS OPEN!
Kia ora, friends! FUTURE_YOGA fully entered the IRL realm in 2021, with a whole roster of koha (donation) weekly classes. Have I seen you there? Join me if...
real quick -- NO CLASS 2nite @ the Innermost Gardens
Kia ora, friends! Wow, it’s been a hot minute since I’ve sent one of these out, right? I do have a lot of updates to share, but let’s talk about that next...
🌀 online class for the equinox today🌀
Kia ora, friends! Today the live version of FUTURE_YOGA is back! We're gathering to do a little grounding and cosmic connection, learning to tune ourselves...
New Moon Reminder & Cool Stuff Online
Kia ora friends. What's up! How are you feeling? The new moon + equinox portal is nearly upon us! It's intense!! I'm tired!! Part of my preparation for this...