KKYC tomorrow morning!
Kia ora again, friends!
How has your month been going? If you were part of Koha Kundalini Yoga club last month or wanted to join, come practice tomorrow! :)
We're back for the first Saturday of the month (yep, tomorrow!), from 9:30 - 10:45 AM at the Newtown Community Centre (corner of Rintoul and Colombo Street). Class is koha (donation) and doors will open around 9:15. I'm excited to share the next round of meditation and kriya for December. I did it this morning and I feel clear headed, motivated, and friggin PUMPED for my day. What a powerhouse of a practice!! I don't know about you, every day until Christmas rolls around is so busy (like right now, I'm finishing up soundcheck for AIRHORN!!!!! Happening tonight!), and I needed a meditation to support my energy levels. Work on keeping my internal cup filled, y'know. I can already feel that this is gonna be a great month. Can't wait to share it with you tomorrow 🌼
Sat nam & see ya then,
Angelica