Count the omer tonight!
Before sundown on Saturday May 21st it is the 35th day of the omer.
After sundown, count the omer:
הִנְנִי מוּכָן וּמְזוּמָן לְקַיֵים מִצְוַת עֲשֵׂה שֶׁל סְפִירַת הָaעֽוֹמֶר,כְּמוֹ שֶׁכָּתוּב בַתּוֹרָה:
וּסְפַרְתֶּ֤ם לָכֶם֙ מִמָּחֳרַ֣ת הַשַּׁבָּ֔ת מִיּוֹם֙ הֲבִ֣יאֲכֶ֔ם אֶת־עֹ֖מֶר הַתְּנוּפָ֑ה שֶׁ֥בַע שַׁבָּת֖וֹת תְּמִימֹ֥ת תִּהְיֶֽינָה׃
עַ֣ד מִֽמָּחֳרַ֤ת הַשַּׁבָּת֙ הַשְּׁבִיעִ֔ת תִּסְפְּר֖וּ חֲמִשִּׁ֣ים יֹ֑ום
Hin'ni mukhan umzuman, l'kayyem mitzvat aseh shel sefirat haomer k'mo shekatuv batorah:
usfartem lachem mimekhorat hashabat miyom havieachem et-omer hatnufah sheva shabatot t'mimot tihyenah:
ad mim'chorat hashabat hashvi'it tisp'ru khamishim yom.
Behold, I am prepared and ready to perform the mitsvah of counting the Omer, as is written in your Torah:
"You are to count from the end of the rest day. From the day you brought the waived Omer-offering, they [the counting] shall be seven complete weeks.
Until the end of the seventh week you shall count fifty days…"
בָּרוּךְ אַתָּה יְיָ אֱלֹהֵֽינוּ מֶֽלֶךְ הָעוֹלָם אֲשֶׁר קִדְּשָֽׁנוּ בְּמִצְוֺתָיו וְצִוָּֽנוּ עַל סְפִירַת הָעֹֽמֶר׃
Barukh atah adonoi eloheinu melekh ha’olam asher qidshanu b’mitzvotav v’tzivanu al sefirat ha’omer.
Blessed are you, YHVH our G-d, ruler of the universe, who sanctified us with Their mitsvot and commanded us to count the Omer.
הַיּוֹם שִׁשָּׁה וּשְׁלֹשִׁים יוֹם, שֶׁהֵם חֲמִשָּׁה שָׁבוּעוֹת וְיוֹם אֶחָד לָעֹמֶר׃ חֶסֶד שֶׁבְּיְסוֹד
haYom shisha u'shloshim yom, she'hem chamisha shavuot v’yom echad laOmer: Ḥesed sheb’yesod
Today is Thirty-Six Days, which are Five Weeks and One Day of the Omer: Ḥesed within Yesōd
---Introspection from A Spiritual Guide to the Omer by Simon Jacobson, available for purchase or to read online:
---Yesod
Bonding is the ultimate emotional connection. While the first five qualities (love, discipline, compassion, endurance and humility) are interactive, they manifest duality: the lover and the beloved. The emphasis is on an individual's feelings, not necessarily on mutuality.
Bonding, on the other hand, is a complete fusion of the two. Without bonding no feeling can be truly realized. Bonding means connecting; not only feeling for another, but being attached to him. Not just a token commitment, but total devotion. It creates a channel between giver and receiver. Bonding is eternal. It develops an everlasting union that lives on forever through the perpetual fruit it bears. Bonding is the foundation of life. The emotional spine of the human psyche. Every person needs bonding to flourish and grow. The bonding between mother and child; between husband and wife; between brothers and sisters; between close friends. Bonding is affirmation; it gives one the sense of belonging; that "I matter", "I am significant and important". It establishes trust - trust in yourself and trust in others. It instills confidence. Without bonding and nurturing we cannot realize and be ourselves.
Bonding channels all five previous qualities into a constructive bond, giving it the meaning "foundation". Whereas all other human feelings are individual emotions, separate stories of a building, each a necessary component of human experience, bonding channels and integrates them all into one bond which creates a foundation upon which the structure of human emotions firmly stands. Bonding is giving all of yourself not just part; it is not one emotion but all of them. So Yesod completes the spectrum of the first six emotions.
The foundation of Yesod is different from an ordinary foundation. It does not just rest beneath the higher levels of the structure, but encompasses them all. An effective bedrock of the emotional psyche cannot remain separate but must include and permeate all the emotions. Only then can bonding be constructive and everlasting.
Chesed of Yesod
Love is the heart of bonding. You cannot bond without love. Love establishes a reliable base which allows bonding to build on. If you have a problem bonding, examine how much you love the one (or the object) you wish to bond with. Do I try to bond without first fostering a loving attitude? Is my bonding expressed in a loving manner?
Exercise for the day: Demonstrate the bond you have with your child or friend through an act of love.
Ana Bekoach
אָנָּא בְּכֹחַ גְּדֻלַּת יְמִינְךָ תַּתִּיר צְרוּרָה
קַבֵּל רִנַּת עַמְּךָ שַׂגְּבֵנוּ טַהֲרֵנוּ נוֹרָא
נָא גִבּוֹר דּוֹרְשֵׁי יִחוּדְךָ כְּבָבַת שָׁמְרֵם
בָּרְכֵם טַהֲרֵם רַחֲמֵי צִדְקָתְךָ תָּמִיד גָּמְלֵם
חָסִין קָדוֹשׁ בְּרֹב טוּבְךָ נַהֵל עֲדָתֶךָ
יָחִיד גֵּאֶה לְעַמְּךָ פְּנֵה זוֹכְרֵי קְדֻשָּׁתֶךָ
שַׁוְעָתֵנוּ קַבֵּל וּשְׁמַע צַעֲקָתֵנוּ יוֹדֵעַ תַּעֲלוּמוֹת
Ana b'coakh g'dulat y'mincha tatir tz'rurah.
Kabel rinat amcha sag'veinu tahareinu nora.
Na gibor dorshei yichudcha k'vavat shom'reim.
Bar'cheim tahareim rachameim tzidkatcha tamid gom'leim.
Chasin kadosh b'rov tuvcha naheil adatecha.
Yachid geieh l'amcha p'neih zochrei k'dushatecha.
Shavateinu kabeil ush'ma tza'akateinu yodeia ta'alumot.
Please, with the power of Your great right hand free the bound.
Accept the song of Your people, empower us, make us pure, Awesome One!
Please, Mighty One, the seekers of Your unity, watch them like the pupil of an eye.
Bless them, make them pure, have mercy on them; Your justness bestow upon them always.
Tremendous Holy One, in Your abundant goodness guide Your community.
Unique One, Exalted One, face Your people who remember Your holiness.
Accept our prayer, hear our cry, Knower of secrets.
(quietly:)
בָּרוּךְ שֵׁם כְּבוֹד מַלְכוּתוֹ לְעוֹלָם וָעֶד:
Barukh shem k'vod malkhuto l'olam va'ed.
Blessed is the Name of Their resplendent majesty in the Cosmos forever.
---This shabbat (or this week), study the sixth chapter of pirkei avot.
---Transliterations mostly mine; hebrew text and translation from OpenSiddur and neohasid. I did tweak a little of the translations because i'm picky.
Spiritual Guide to Counting the Omer excerpt sourced from: Rabbi Simon Jacobson | Dean | The Meaningful Life Center | meaningfullife.com.
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