Hello All

These are the meetings for the week beginning Monday 27 April 2026.

Thursday 30 April at 10:30 am by Zoom
Neuro Physio exercise classes with Katy Page – seated exercises, tailored to the needs of the group, from the comfort of your own home.

The class is held over Zoom and you can join with this link:  
https://us06web.zoom.us/j/82527741677?pwd=W9yfUVfbqsw0zS2srx7ipHh0pkODbI.1  

Meeting ID: 825 2774 1677 : Passcode: 893117) 

Thursday 30 April at 7:00 pm
Mindfulness session with Adrienne Hannah - leave those stresses behind you and learn how to be Mindful rather than Mind Full! This monthly session is an opportunity for those who have attended a mindfulness course to keep in touch with their practice, and for new members to learn how to still their busy mind. 

The session is held over Zoom and you can join with this link:
https://us06web.zoom.us/j/84345619142?pwd=vAFAG3a7CG7xw3rWwYMeEYfj6mb9er.1

Meeting ID: 843 4561 9142 : Passcode: 544292

As always, if you need any help with Zoom, email back to me and we'll get in touch.

Please join us for all or any of these. You can find these, and our future events, on the Calendar of Events on our website. All our events are open to anyone who is a member of Neuro Central. The only travel limitation on the in-person events is whether you can get there. Directions to our meeting places are on our website. 

Our events this year are being supported by Clackmannanshire and Stirlingshire Community's Mental Health and Wellbeing Fund, Perth Community Investment Fund, M&G (Stirling) Community Grant, and the Co-op (Auchterarder) Community Fund.

Best wishes

Paul

Paul Rimmer
Secretary and Trustee