Hello All

I have been told by Adrienne that this week’s Mindfulness session will have to start at 8:00 pm instead of 7:00 pm. It will go on until 9:00 pm.

Thursday 26 March at 8:00 pm
Mindfulness session with Adrienne Hannah - leave those stresses behind you and learn how to be Mindful rather than Mind Full! This monthly session is an opportunity for those who have attended a mindfulness course to keep in touch with their practice, and for new members to learn how to still their busy mind. 

The session is held over Zoom and you can join with this link:
https://us06web.zoom.us/j/84345619142?pwd=vAFAG3a7CG7xw3rWwYMeEYfj6mb9er.1

Meeting ID: 843 4561 9142 : Passcode: 544292

I hope that this does not cause you any inconvenience.

Best wishes

Paul

Paul Rimmer
Secretary and Trustee