Ballet Conditioning this Friday!
Come join me on Zoom for a ballet conditioning class on Friday, March 14 and Friday, March 28 from 12:00-12:45! If you can’t make it live, that’s ok – a recording will be available for one week.
This is a dedicated time to take care of your body, recover from all your hard work, and have a little reprieve from the stresses that get in the way of feeling good and dancing your best. We’ll flow through a sequence of gentle movements designed to build mobility, stability, and body awareness.
I’m running this class in a pay-what-you-can format to make sure everyone can participate regardless of their financial situation.
The suggested rate is $0-25. The lower end of the scale covers your class, while the higher end helps subsidize other participants.
If paying for class fits your current budget, you can send an e-transfer to natashacoolen@gmail.com.
Click here to join the class on Friday.
Meeting ID: 883 6012 3685
Passcode: 977898