Before I dive in, a tiny technical note: I haven’t been including images in my newsletters because there’s an issue with the layout on some email platforms. I’ve let the awesome folks at Buttondown know and they’re working on it behind the scenes, so I hope to be sharing images again soon!

I’m excited to introduce you to today’s guest on Honing In, Catherine LaSota!

Listen Now

When I was planning out my dream interviews for 2026, I knew that I wanted Catherine to be my very first guest! I wanted her advice on how to engage with our creative projects when we’re going into a new year and setting goals and resolutions—and how we might do so in a way that honors our capacity.

You can hear Catherine and I dive deep on:

• Why your creativity should be treated as a fluid, long-term relationship

• Being your own daddy and following your own vision

• Moving beyond scarcity to understanding there is always space for you

• An invitation to try bizarre techniques to spark creative inspiration

I hope you enjoy our chat and get as much out of it as I did!

Take care and talk soon,

Dr. Kate

Episode Show Notes and Transcript

If you enjoy Honing In, I would be so grateful if you would leave a 5-star rating (and if you feel extra generous, a positive review). This helps more folks find out about the podcast.

• Rate on Apple Podcasts

• Rate on Spotify Podcasts

Thanks so much! 💚