Imagining My Year Through the Lens of A Theme Word
it's my birthday!

It’s my 39th birthday!
This episode is all about reflection, planning, and how theme words can guide our decision-making.
I explore theme words that have guided me in the past, how I selected one for this new year, my annual reflection practices, and intentions I’m trying out in Quarter 4. Be sure to listen all the way through for tangible tools to help you find and commit to your own theme word!
You can listen to the episode here or on your favorite podcasting platforms.
Enjoy!
Dr. Kate
Email: kate@katehenry.com
Website: katehenry.com
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